Chapter 9 What Is This Standard?

200 push-ups are not a limit for ordinary soldiers, but this is not just a matter of testing 200 push-ups. After the push-ups are over, it is a sit-up.

Jiang Yanhai was the first to complete the push-up, and the soldier who had just brought the equipment for them immediately came over to help Jiang Yanhai press down his legs. Jiang Yanhai directly started the second sit-up project.

200 sit-ups, Jiang Yanhai is still at the limit speed, in fact, this is not a burden to him at all, if anyone knows how abnormal Jiang Yanhai's physical training this week is, they will be horrified.

Have you ever done 800 burpees in one go?

When he finished that training program, Jiang Yanhai didn't even dare to stand in front of his comrades, because theoretically, this achievement cannot be accomplished by humans, let alone the total number of accomplishments in one day.

Only with the help of the Red Star auxiliary engine, Jiang Yanhai could do it, otherwise his muscles would have died long ago.

Although it is only a week, but with a physical fitness of 150, it is already very easy for Jiang Yanhai to complete this amount of training.

After completing 200 sit-ups at the extreme speed, the fastest number of sit-ups for other soldiers reached about 130.

Jiang Yanhai directly started the leapfrog action, 100 times of frog leaps and 200 times of barbells, all of which he completed within the limit speed.

After completing this, Jiang Yanhai's breathing was a little short, and overall his physical fitness was still very good.

After doing this, Jiang Yanhai packed his bags and started a 35kg 10km armed off-road.

They all have a fixed route for the 10-kilometer armed off-road. Jiang Yanhai also ran it during the training of recruits, so the route will not be wrong.

After packing his bags, Jiang Yanhai rushed out. Looking at Jiang Yanhai's speed, Gong Jian took a deep breath. This kid is a little better than he imagined!

It's not just his brain, his physical fitness is also extremely abnormal. When he was doing those physical training projects, Gong Jian had timed it. Even if it was placed in the entire Fourth Company, or even the entire Iron Fist regiment, the speed at which it was completed was Probably in the top three.

And now this running speed... It depends on whether he can persevere. After all, 35kg armed cross-country is really different from hiking.

The other soldiers watching the battle have been silent, and everyone has been trained in the same way. They are very clear about what such a result means.

You must know that after the recruit training is over, many recruits may not be able to complete this set of physical training programs.

Especially those who came out with Jiang Yanhai's group of recruits, it is more intuitive at this moment. When this guy is training for recruits, his grades are counted down!

What the hell is this? This is pretending to be a pig and eating a tiger!

Breathing...breathing... Jiang Yanhai's breathing movement was maintained within a stable rhythm range. This was the breathing rhythm adjusted by the Red Star engine system. After getting used to it, Jiang Yanhai found that there was something in this breathing rhythm, especially for Physical control and adaptability are absolutely top-notch.

With 35kg of armed off-road, Jiang Yanhai maintained a speed and rushed to the destination step by step.

During the whole process, the mysterious power in his muscles did not appear, and he did not need that power. Now, the muscles in Jiang Yanhai's body have become extremely powerful after this week's perverted devastation.

This project, he can do it himself!

Naturally, the others would not follow Jiang Yanhai the whole way, but on the 10-kilometer road in the armed cross-country, soldiers were arranged in advance, so there was no need to think about detours and the like, and it was impossible to cheat.

But when Jiang Yanhai appeared in Gong Jian's sight, he couldn't help but widen his eyes, this... a bit too fast, right? !

Not only Gong Jian, but the other soldiers were shocked, because although they waited here for a long time, they were somewhat counted.

This time is definitely much faster than their daily time!

When Jiang Yanhai crossed the finish line, Gong Jian over there immediately announced his result: "85 minutes 46 seconds 32!"

This result made everyone onlookers silent. This result seems to be a long time, but in fact, what does this result mean?

It means that they can almost be ranked first here!

Gong Jian's heart is even more numb. As a soldier who once served in the Wolf Fang Special Forces Brigade, Gong Jian understands very well that this achievement should not be said to be in the Iron Fist Regiment or the 4th Sharpshooter Company.

Even if it is placed in the combat unit of the Wolf Tooth Special Forces Brigade, those training items that can run within 90 minutes are considered qualified!

In other words, Jiang Yanhai's physical performance has reached the standard of the special forces!

This made Gong Jian feel unbelievable. When the recruits were training, Jiang Yanhai's grades were still in his hands. After all, Lao Hei and him were in charge of the original training, so Gong Jian knew very well what level Jiang Yanhai was at that time. Moreover, Jiang Yanhai's achievements at that time could not have been disguised.

The human body reacts instinctively, which cannot be faked.

But now, just over a month has passed, Jiang Yanhai's physical fitness standard has been raised to this level? No, what have you done in this month?

It doesn't matter how smart your brain is. After all, this is a talent. How can physical fitness become a talent? It also keeps other people alive.

What's even more frightening is that Jiang Yanhai, who crossed the finish line, is not in the same state as other soldiers who are in pursuit of performance. After crossing the finish line, almost all of them are in a state of physical limit.

As for Jiang Yanhai's state, although it also consumes a lot of energy, it is obvious that his physical fitness is still capable of fighting!

This allocation of physical fitness is obviously a requirement of the special forces. After the completion of the armed off-road, the special forces require the team members to retain a certain amount of physical fitness.

Because in times of war, after such an armed raid, it is very likely that a war will break out at any time!

So just for the purpose of armed attack, and directly consume all the physical energy, it is useless except for the training performance.

"Old Hei, confirm the results with all the sentries along the way." Gong Jian took a deep breath, stabilized his emotions, and spoke directly to the old gangster next to him.

He didn't even shy away from Jiang Yanhai, because he was responsible for Jiang Yanhai and all the other soldiers' achievements.

"Yes!" Without saying a word, the old black went to the side to confirm the results.

Confirming the results is very simple. The sentries along the way have a personal communication system, so in less than a minute, Lao Hei came back, "Report! Instructor, Jiang Yanhai's results are no problem!"

Although he had already confirmed it in his heart, Gong Jian remained silent for a while after receiving the confirmation from Lao Hei. Today's Jiang Yanhai is afraid that he will teach all the soldiers on the sidelines a lesson!