Chapter 17 Fang Qiu and Jiang Miaoyu Are Practicing Qigong!

Leave the playground.

Walking on the way back to the teaching building.

"Taught me."

Holding Fang Qiu's elbow, Jiang Miaoyu said coquettishly to Fang Qiu.

"Ah, what?"

Fang Qiu was stunned.

"Qigong!"

Jiang Miaoyu smiled slightly and said, "I didn't expect that Qigong plus acupuncture can have such a good therapeutic effect."

"It's very bitter."

Fang Qiu raised his eyebrows and said, "Have you ever seen any girls practicing Qigong? Many boys can't stand it. Are you sure you can endure this hardship?"

"certainly."

Jiang Miaoyu nodded seriously and said with a smile: "Besides, you are by my side. Even if I endure hardships, you have to follow me."

Fang Qiu shook his head and smiled.

"Oh well."

After thinking for a while, Fang Qiu said, "I'll wait for you downstairs at five o'clock tomorrow morning."

Speaking of which.

A plan suddenly popped up in Fang's mind.

Anyway, it’s all about teaching, and teaching one person is not as good as teaching everyone.

Teach anyone who wants to learn!

To revitalize traditional Chinese medicine, what is needed most is talents.

The more people who learn Qigong, the more promising it is to revitalize traditional Chinese medicine.

The key is.

Qigong Fang Qiu can also do it.

For Fang Qiu, qigong is simply too simple.

The inner qi he cultivates is simply an upgraded and enhanced version of qigong. It is relaxed, quiet and natural, and has external counterpulsation.

Therefore, teaching everyone Qigong is as simple as teaching others how to speak.

…

soon.

The Qigong plus acupuncture therapy proposed by Fang Qiu quickly spread throughout the school, and many people started discussing it.

"Qigong? Isn't this nonsense?"

"Hasn't Qigong been proven to be fake a long time ago?"

"Is Fang Qiu talking nonsense?"

"Acupuncture and Qigong are added together. How can we add them together?"

Obviously.

Many people think that the Qigong plus acupuncture therapy mentioned by Fang Qiu is simply nonsense. As for why Fang Qiu's therapy has such good effects, Fang Qiu definitely doesn't want to talk about it, so he found the excuse of Qigong. .

These students don’t even know that Qigong is one of the traditional Chinese medicine methods.

…

afternoon.

After sending Jiang Miaoyu to the teaching building, Fang Qiu directly took leave and went to the acupuncture department of the hospital to continue practicing acupuncture.

The current freshman courses are already a bit useless for Fang Qiu.

It’s tasteless to eat, and it’s not a pity to throw it away.

So, I simply asked for leave.

Come to the clinic.

It was exactly half past two in the afternoon.

Fang Qiu just put on his white coat and sat down at the consultation table.

Yesterday's patient suffering from shaking paralysis came again.

Fang Qiu continued acupuncture.

After reading this.

I received some other patients, all introduced by the patients yesterday.

One afternoon.

Fang Qiu didn't rest at all.

Although it was a Monday, there were not many patients, but there were also quite a few.

this day.

The list of smiling doctors, updated every Monday, has been updated again.

When you get off work, look at the list.

The doctors were immediately speechless.

I saw.

The name of Shangqiu appeared again on the list, and this time it rushed directly into the top ten. Although it only ranked tenth with ten votes, it was already amazing.

To know.

Those in front of Fang Qiu were all veteran experts with high moral standards and reputations all over the world.

Those doctors who are in their 40s and 50s.

When he saw the list, his expression changed.

A dignified old doctor who had been working in the hospital for decades was no match for a young man.

This is so embarrassing.

From now on, I won’t read anything and just pretend this list doesn’t exist!

…

On the way back to school.

"Sure enough, qigong is still much worse than internal qi."

As Fang Qiu walked, he secretly summarized the situation of the doctor this afternoon.

The day is over.

He didn't use inner energy, but Qigong.

He wanted to take this opportunity to try,

What is the difference between qigong and internal qi? Is the effect of qigong plus acupuncture as strong as internal qi plus acupuncture?

qigong.

Fang Qiu naturally knows how to do it.

The so-called human body has qi, which refers to the energy carried by the human body itself. Qigong uses its own energy. The practice of qigong is more about teaching practitioners how to mobilize their own energy.

This energy originates from the body.

Unable to communicate with heaven and earth, it can only be used simply as a tool.

After an afternoon of observation and use.

Fang Qiu found that the efficacy of Qigong was much worse than that of internal Qi.

But, relatively speaking.

With the blessing of Qigong, the effect of general acupuncture is particularly remarkable.

The reason why he summarized these experiences was because Fang Qiu thought that as long as he could summarize these experiences, he could disseminate them and teach them to other Chinese medicine practitioners, thereby better benefiting patients and revitalizing Chinese medicine.

Summed it up for a while.

Fang Qiu decided.

In future consultations, Qigong will only be used on some patients and not on others, so as to make a comparison and see what kind of difference there will be.

no doubt.

This comparative experiment will take a long time.

But what Fang Qiu lacks most now is time.

He not only needs to improve his martial arts, but also needs to find more heavenly materials and earthly treasures to ensure that he can reopen his meridians and continue to break through, until he reaches the realm of Danjie Sanhua.

In addition, there are medical skills.

He had to improve his medical skills to become a master of medicine, which also took a lot of time.

Plus, he had to go to class and go to the hospital for practice.

Calculate it carefully.

The time he has cannot be allocated at all.

"If this continues, time will only get tighter and tighter."

Think for a long time.

An idea suddenly came to Fang Qiu's mind.

…

the next day.

Three o'clock in the morning.

Fang Qiu got up and practiced as usual until five o'clock, then returned and went to pick up Jiang Miaoyu downstairs in the girls' dormitory.

Because it was agreed in advance.

Jiang Miaoyu came downstairs on time.

As soon as he walked out of the dormitory building, Jiang Miaoyu immediately ran up, took Fang Qiu's arm and asked, "Do you get up so early every day?"

"yes."

Fang Qiu smiled and nodded.

"It's too early, isn't it? The students in the physical arts department haven't gotten up yet?"

Jiang Miaoyu shivered a little from the cold.

Although the Chinese New Year has passed, the weather is still a bit cold, especially at five o'clock in the morning, it becomes even cooler.

"People have already gotten up."

Fang Qiu responded with a smile.

"Then, where are we going to study now?"

Jiang Miaoyu opened her mouth to ask. When she thought of learning Qigong, she suddenly became interested and felt faintly excited and expectant.

"Let's go to the lake."

Fang Qiu pointed towards the central lake in the distance and said, "The air is good over there and no one disturbs us."

"good."

Jiang Miaoyu chuckled, his tiredness completely dissipated.

soon.

The two came to the grass by the lake.

"What should I do? Do you want to do some warm-up exercises first?"

Jiang Miaoyu asked.

"I'll jog around with you first to warm up."

Say it.

The two started running around the central lake.

Not fast.

After finishing a lap.

"let us start."

Fang Qiu opened his mouth and said, "Come here and stand still."

Hear the words.

Jiang Miaoyu immediately came over and stood up straight.

"Relax, feet shoulder-width apart."

Fang Qiu said.

Jiang Miaoyu immediately followed suit.

"The toes are slightly turned in, about 10 degrees."

Fang Qiu pointed to Jiang Miaoyu's feet and helped him adjust his posture.

"Okay, let your arms hang naturally, palms facing inward."

Having said this, Fang Qiu also started doing it, so that Jiang Miaoyu could have a pattern to follow.

"The body should be centered and the eyes should look straight ahead."

Just corrective action.

Fang Qiu spent several minutes, and Jiang Miaoyu seemed to be a little tired from standing.

"This is the basic movement, and the next step is starting."

The standing posture was almost corrected. Fang Qiu continued to demonstrate and said: "With palms facing each other, slowly lift both arms forward until they are shoulder level, then turn the palms upward, bend the elbows and close the hands, and go through the veins at the waist to Arc back, outward, then forward.”

"Then, turn your palms downward, retract your arms a little, place them in front of your body, and at the same time bend your knees and squat into a horse stance."

As the words fell.

Fang Qiu also performed every action in a standard manner.

opposite.

Jiang Miaoyu also studied very carefully.

He learned almost every move Fang Qiu made.

"Okay, hold on, don't move."

Fang Qiu stood up and said: "This is a pile of skills. The requirements are relatively simple. You can practice it while reading a book or even watching TV."

"However, although Zhuang Gong is simple, there are also essentials."

"The movements of the stance must be standard. At the same time, the ten toes should grip the ground, but don't use too much force."

"You need to tighten your abdomen and raise your hips, hold your chest and straighten your back, loosen your waist and hips, perform the push-up exercise with an empty head, lick the roof of your mouth with your tongue, look forward, sink your shoulders and elbows, relax your upper body and lower your body, and breathe naturally."

Every time Fang Qiu said something, Jiang Miaoyu tried his best to adjust his movements.

"When practicing Zhuang Gong, you must do three things and don't stress on one."

"Three don'ts: don't enter into silence, don't keep your mind focused, and don't add concepts from other practices to this practice."

"An emphasis is what I just told you, emphasizing that the movement posture must be accurate."

"In addition, we must achieve three stability: stable starting position, stable stance, and stable completion."

"The duration of each standing position should not be less than thirty minutes. The posture can be adjusted from high to low according to the intensity of practice."

Jiang Miaoyu nodded clearly.

After standing there for a while, she knew clearly that within a certain range of this kind of stance, the lower the stance, the stronger the "external counterpulsation" effect, and the greater the "explosive power".

This is Qigong.

…

While Fang Qiu was explaining, many students who had gotten up early to do morning exercises looked over in confusion when they saw the two of them doing strange moves on the grass.

What is this for?

From the looks of it, why is it so similar to the martial arts healing technique in martial arts novels?

Could it be that these two people really want to have a Jade Girl Heart Sutra sparring match between Yang Guo and Xiao Longnu?

Just when everyone was confused.

A classmate who was running suddenly rushed towards the two of them, stood still in front of them and asked, "What are you two doing?"

"I'm practicing qigong."

Jiang Miaoyu said enthusiastically.

Although she was a little tired, after standing for a few minutes, she already felt that her whole body was swollen, her arms were thick, and she seemed to feel a faint sense of breath.

"qigong?"

The classmate was stunned.

Then, with a thought in his heart, he immediately shouted to the running classmates: "Fang Qiu and Jiang Miaoyu are practicing qigong. Everyone, come and watch."

This shout.

Those who were still running were immediately curious.

qigong?

How to practice this kind of fantasy thing?

In confusion, everyone screamed and ran over.