Chapter Five Hundred and Thirty Second Exercise

Zhang Yu and several people are not completely unfamiliar with the gym. The last time Class Twelve participated in the military training extravaganza, the training venue arranged by the school was the gymnasium. A few people were very aware of the facilities in the gymnasium, and this time they entered the palace.

Almost as soon as Xu Yiming entered the gym, he immediately put on an excited expression... He ran to Cai Bin's side first, took the basketball out of the bag, slapped it, and rushed towards the basketball hoop while screaming. Excitedly, he threw the basketball in his hand towards the position of the basket. For him, who can only play basketball on the playground on weekdays, having the opportunity to play on such a large professional venue for a while is the first time Xu Yiming has experienced since he fell in love with basketball.

In the hall of the gymnasium, there was a basketball "Boom! Boom!" The sound of hitting the ground shook the surroundings... Wu Jie looked around and said, "I didn't expect our school's gymnasium to be kept quite clean. Right!" Speaking of this, he turned to Cai Bin and said, "Old Cai! Aren't you from the school team? Don't your school team usually use the gymnasium? Why is this place so clean!"

Hearing this, Cai Bin made a speechless expression and said, "It's too strange for you to ask! Of course, someone cleans it often! And if we use it, we naturally clean it. However, we don't actually use it a lot. What's going on in our school, you don't know yet. From morning to night, you only know how to study every day, and the time for practice is poor. Now the college entrance examination is going to be taken again, the basketball team has hardly had any activities recently, and I haven't been here for a long time. But , After this final exam, according to the usual practice, our city will hold a youth basketball game during the summer vacation every year! During the vacation, the basketball team will re-train, and then prepare for the city's middle school basketball game. Is there an intramural basketball game in the grade? In fact, it is for the school team to find new players after the graduation of the third grade players. If the third grade players graduate, the second grade and the first grade are not good enough, our school is only afraid to gather 12 contestants. It's all exhausting."

Wu Jie said: "Oh! Dare our basketball team is not as tall as it looks! By the way, Lao Cai! How is the overall basketball level of our school?"

Cai Bin made a helpless expression and said, "Not so good! In fact, sports have always been our school's weakness. For football and basketball, our school is at the bottom of the city. Like me, it's the first of the team. Six people, how can the overall level of our school be improved?"

"No, Lao Cai!" Jiang Shuai was surprised when he heard the words, and said, "Isn't your basketball game very good? On weekdays, a few of us are two-on-two, and we almost watch you perform alone. You are still poor. of?"

Cai Bin smiled and said, "You have never seen a master! It's not that my level of basketball is high! It's that your level of basketball is too low. My height, weight, and stamina are a lot better than you. I beat you, of course. It's easy and simple. But if I change to someone whose height, weight, speed, and reaction are all better than me, it's not easy. Don't think about it, my level is just a backup player on the school basketball team. And our school The basketball team is at the bottom of the city again! You can imagine how good your basketball level is now!"

Wu Jie had a speechless expression when he heard this, and said, "Lao Cai, listen to what you mean. Our class is now at the bottom of the school. In other words, is it the bottom of the city's high schools?"

When the few people around heard this, they almost stared at it... Cai Bin smiled bitterly when he heard this, and said, "I didn't say that! But I feel that even if our class is not at the bottom of the school now, it is almost at the bottom of the school. Anyway, everyone is a little mentally prepared! If we are abused by others in this competition, it is normal, there is no need to be too discouraged. The key is to participate!"

A few people around were staring with big eyes... Pan Jianfei said, "I didn't expect our basketball to be so bad! I thought it was in the top four since I was young."

Cai Bin heard this,

With a speechless expression, he said, "What are you thinking! We are all in the top four in the first year. In the second year, we are even more out of the game."

Zhang Yu said: "Okay! No matter how strong the opponent is, it's the same for us. If we don't know how to fight, we naturally have no fear. We won't lose if we lose. Anyway, whoever comes up, I'll be a fucking hat."

Wu Jie said: "It's still the domineering boss! I support you."

Cai Bin also said, "The squad leader is right! You don't lose if you lose! All right, brothers! Let's work together." While speaking, Cai Bin stretched out a hand, and everyone reached out to get together without self-evident. At the same time, Xu Yiming, who was playing, was also called back, and several people shouted in unison: "Come on!"

After a few people cheered each other up, Xu Yiming, Jiang Shuai and Pan Jianfei went to play together again.

Cai Dong looked at Zhang Yu and said, "Squad leader! Do you know the relevant rules of basketball?"

Zhang Yudao: "I understand a little bit! But not much. I only know that when you want to move, you need to shoot the ball. You can score two points from inside the circle and three points from outside the circle. I don't know much about the rest. Especially the basket, what? It's a foul, I don't know."

Cai Dong looked at Wu Jie again... Wu Jie said: "I often watch basketball games! I understand the rules.

Cai Dong nodded and said: "Actually, basketball is so complicated! The main thing is to practice more basic movements, such as dribbling, layup, jump shot, three-pointer, defense and so on. As long as the basic skills are solid, you can ensure that dribbling and The success rate of passing, and the rest, it takes a long time to practice and gradually become proficient. Wait a minute! I will go to the utility room first, and then bring two basketballs, and I will teach you how to dribble first."

After Cai Dongyan finished, he ran to the utility room, took two basketballs, wiped them with a rag, and returned to Zhang Yu's side.

Cai Dong put one of the basketballs aside first, then took the other one, and said, "For beginners! The first lesson is dribbling. Because according to the basketball rules, players cannot run with the ball. If they want to move, they must keep tapping. Only basketball can move continuously. This is the basic rule, I believe you all know it. In these days, it may be a little difficult to make your basketball level reach the point where you can shoot the ball and run freely without making mistakes. But no matter what Said, we still have to start from the basic practice and gradually progress, and finally you can reach the ball without making mistakes, and that's it."