Five Hundred and Fifty-Five Boss, I Suspect that You Are Deliberately Targeting Me!
From the day after arriving in Cape Town, South Africa, Manchester City started training for the new season.
For the Premier League with a busy and intensive schedule, summer training is undoubtedly crucial.
Gao Shen and his team have also done a lot of preparations for the summer training camp. They must make sure that the team can adjust to the best state in more than a month in the summer, and at the same time polish the team as a whole.
The training camp is still two training sessions a day, and the time is not long. Compared with the three training sessions of many other teams, Manchester City is relatively easy, but the intensity is ridiculously high.
What's more terrible is that after the training session, Pintus will lead the team for a long-distance run, improve physical fitness, and at the same time practice the team's willpower.
This is also the sweetness that Gao Shen tasted during his coaching in Naples, because he found that according to Pintus's approach, the team's concentration in the game, the willpower after exhaustion, and the completion of movements, etc., All maintain a high level, plus this kind of training is really good for the team's physical fitness.
Gao Shen only made a move, but the players were exhausted.
Especially the physically challenged households like Robinho, Hazard, and Lallana almost cost their lives.
Robinho couldn't even finish 90 minutes of regular training, and only insisted on it for ten minutes before shouting to rest.
But when the Brazilian saw Gao Shen standing beside him with an indifferent expression, looking at him coldly, his heart couldn't help but feel cold.
"I didn't say to rest, I just took a sip of water."
After that, Robinho pretended to run to the sidelines to take a sigh of relief, and then ran back to the court.
Gao Shen secretly despised: It's already 2009, why are you still looking for such a bad excuse?
"If I see it again, you'll be dead, Robinho!" Gao Shen pointed at the Brazilian player and threatened.
As early as when Gao Shen coached Real Madrid, Robinho had already learned Gao Shen's ability. Although he always had a friendly face on weekdays, once Gao Shen got angry, who would not be afraid in the Real Madrid dressing room?
Nowadays, Gao Shengui is a world famous handsome, with a stronger aura and more power.
Robinho hurried back to the court.
actually,
With his physical condition and clenching his teeth, he can still persist for a period of time.
Gao Shen intimidated the team's top star Robinho in public, but it made many people feel shocked.
"Look at Louis, learn more, especially you, Robinho!" Gao Shen called again.
Robinho almost cried.
Boss, why do I feel that you are always targeting me?
I remember, I didn't offend you!
Look at Suarez again, this guy is really ruthless in training, especially after being praised by Gao Shen and becoming a model student in the head coach's mouth, he is like a chicken blood, his movements are meticulous, meticulous, and he doesn't hit anything. Discount.
This made Gao Shen secretly amused.
Suarez was used to being beaten at Ajax, and now he has become a child of someone else's family, so he is naturally very motivated.
"Come on! Come on! Hold on! Don't give up, tell yourself that you can do it!"
Gao Shen applauded vigorously on the sidelines and cheered the players loudly.
After the 90-minute training session, they all fell down and were dragged by Pintus for long-distance running. When they came back from the run, they almost collapsed.
Gao Shen was very satisfied looking at the unrequited expressions on their faces.
...
After the noon break, a tactical class was also arranged in the afternoon, which would be in charge of Gao Shen and members of the coaching staff.
During the three years in Naples, both Gao Shen and the coaching staff have clearly understood how to instill their own tactical ideas and training requirements into the players, especially the advanced tactical concepts.
All along, Gao Shen has emphasized letting players understand and think for themselves.
Because the field is changing rapidly, it is only carried out mechanically, knowing it but not knowing why, it is easy to become in a hurry.
As long as you know exactly what you are doing and why you are doing it, players can easily respond to changes on the field and keep the team united.
The first lesson was to talk about his tactical philosophy by Gao Shen, and the first thing he cut into was rotation.
In order to better illustrate the importance of rotation, Gao Shen took Suarez as an example.
Whether it is in Uruguay or the Netherlands, Suarez is very active. Although he is not desperate on the court, he is very hardworking. However, Gao Shen thinks that he is a reckless behavior.
"There is a saying that is right, running is the easiest thing to do on the court, the hard part is how to run smart."
"There is a knowledge involved here, which is to allocate one's physical energy reasonably."
Gao Shen just put up two or three videos, thinking that Suarez's active running and pressing is a good thing, but he should learn to withdraw.
The withdrawal is not only for the defense, but also to rest and save physical strength.
When Suarez pulls back, players from other positions step in when necessary.
Left winger, right winger, central midfielder...
"Everyone can think about it, our fist," Gao Shen raised his right fist, stretched it forward, and stirred it straight in front of him. After everyone could see it clearly, he retracted his fist again. It's very back, accumulating power, and hitting hard again.
Everyone captured the high-level motion clearly.
"You can see, it's always stretched straight, it's like a shit stick, he can only keep stirring, but retracting his fist and hitting it out, not only stronger, but also faster and faster. Secret is more sudden."
"The same is true of our offense, including running, including passing organization."
Controlling the ball is like retracting your fists, constantly accumulating power, crossing and pulling the opponent's defense, looking for and creating loopholes in the opponent, and once you catch a loophole, you hit it out with lightning speed.
Too many crosses, and the game becomes very boring, just like the boring Barcelona team that followed; blindly passing through is not enough, which is tantamount to ceding the ball to the opponent for no reason.
So how to switch, how to rotate, this is also a knowledge.
From the movement of a player to the overall tactics of a team, they are all closely related.
Gao Shen also explained to the players the essentials of oppression, why oppression, how to oppress, when to initiate oppression, what to do when oppression succeeds, and what to do if it fails?
He is trying to smash his own tactical concepts, from easy to difficult, and instill it into the players bit by bit.
Lucas also specially edited a lot of video material, so that Gao Shen can explain it in combination with the video, giving players a more intuitive understanding.
Among all the players, Rakitic and David Luiz are the most familiar, because in the past three years, they have grown and improved under this advanced concept, and they can be said to have the essence of it.
Other players, even Felipe and Robinho, although they cooperated with Gao Shen for a few months at Real Madrid, the Gao Shen back then was completely different from the current Gao Shen.
At that time, Gao Shen was in its infancy and did not have a set of systematic tactical concepts that completely belonged to him, but now Gao Shen has a very mature tactical concept and has won the Champions League in European football.
...
The content of the afternoon tactics class is generally practiced in the afternoon training class.
This is also to strengthen the player's impression and help them understand the manager's tactical intentions more quickly.
All training programs are carefully choreographed by Carlo and other members of the coaching staff. They are all targeted and very intense.
After the players worked so hard for another training session, the demon messenger Pintus reappeared.
On the first day of the training camp, Pintus became a nightmare for the players.
Not to mention other people, even those who are very familiar with him, such as Rakitic and David Luiz, are basically overwhelmed.
Because the intensity of the Premier League matches and the intensity of the schedule are higher than that of the Serie A.
During this period, Lucas's analysis team was also not idle.
On the contrary, they are even the busiest, because after each training session, they have to prepare an analysis report for the players, so that they can clearly know the mistakes they have made during the training day and make corrections.
When night fell, every player dragged their exhausted bodies, like zombies in Resident Evil, and returned to the hotel like a walking corpse.
However, Gao Shen is not blindly strong to the end. In the evening, he also arranges various entertainment activities.
They are all in their twenties, and their recovery ability is amazing. After dinner, they are all alive again.
For Gao Shen's first day of training at Manchester City, Manchester City players generally responded, well-deserved.
I have heard before that the advanced training is known as the devil, and now I have experienced it myself.
But players also generally believe that the level of advanced training is very high.
Robben told the team's official website reporter: "He is the highest level head coach I have ever seen. At the same time, his preparations are very meticulous and his tactical concept is very special. Although it is only the first day of contact, I believe , he will definitely be successful at Manchester City!"
Hazard said that he was almost exhausted on the court. "But I like this tired but fulfilling feeling. After each training session, I seem to feel that I am improving and improving. This is very important."
David Silva said that he has not been able to adapt to the high-intensity training of the head coach, but he believes that he can overcome it, and for the deep...
"In the afternoon tactical class, a lot of his words resonated with me. I think I will meet the requirements of the coach very well. I can't wait to be a member of the starting lineup."
And more players, in the face of the official website reporter's interview lens, the answer is basically a word of weakness.
tired!
Just like what Robinho said, he worked with Gaoshen three years ago, and he was mentally prepared for the training of Gaoshen Devil, but he didn't expect that when he got to the training ground, he didn't last more than ten minutes.
"I don't even know how I persisted in the entire training. Up to now, my mind is still blank, and I feel that my body is completely out of my control."
In the face of the interview camera, after reading the interviews, complaints and evaluations of the players, Gao Shen just smiled lightly.
"The real devil training hasn't started yet."