Chapter 82 Training Plan

The training on the first day was only for recovery, and the focus of the work was actually on the results of the physical fitness test.

The results came out quickly.

That afternoon, Chang Sheng got the result.

It can be seen from the results that more than 70% of the players have maintained good physical fitness, and their bodies have not been "destroyed" during the holiday. The other 30% are more indulgent, and the degree of indulgence is different, which directly determines their physical fitness test results.

This result is quite satisfactory to Chang Sheng.

Chang Sheng was particularly satisfied with the fact that Jose Passarella's physical fitness test results were very good. It can be seen that he should have maintained a certain amount of physical exercise during the holiday. For young players, this is rare. You must know that many young people who have just stepped into professional football often lack self-control, especially the kind that suddenly become famous.

They tend to be smug because of their achievements, feel that they are already a star, and put more energy into enjoying rather than boring training.

But Passarella did not have such a situation at all.

A down-to-earth and hard-working player, even if his talent is not as good as those geniuses, he must be the one who succeeds in the end, and his achievements are not small!

Carlos Campo's physical performance is also quite good, although not as good as Passarella, but it is also in the forefront of the team.

Senna's physical condition is also maintained well, but this has something to do with his Brazilian league season in progress. He has already gone through a pre-season training, and it seems that his physical reserves are doing well.

Charisteas' physical fitness is also very good, and he is naturally not weak due to his strong body.

Mista and Luis Garcia, the two rookies, have achieved quite satisfactory results. They are not the most outstanding, but they are not bad either.

Based on the results of these physical fitness tests, the team doctor and fitness coach together gave a recommendation. Tell Changsheng what to focus on in his physical reserves before the season.

The opinions of professionals are different, and Chang Sheng has no doubts at all. Just decided to do it.

After two months of cooperation last season, Chang Sheng has great trust in fitness coach Juan Zavala.

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The team does not train in the afternoon, and the players have half a day off. In order to let them gradually adapt to the intensity of pre-season training,

It is not suitable to be too aggressive at the beginning, and it is better to proceed step by step.

Although the players can rest, the coach cannot.

In the afternoon, all the coaches were in Chang Sheng's office. Everyone had a meeting to discuss how to do the pre-season training plan and how to do the pre-season training physical strength training plan. How to do tactical training at the end of pre-season training. What is the specific training plan for tomorrow? Then how to arrange the weekly training plan, how to arrange the monthly training plan, and finally how to arrange the annual training plan.

It's a huge, complex system of work, but it has to be done, and it does so every year. It's like this every class, every week, and every month.

If you only watch one training session, there will be no obvious effect. You must connect with the previous and subsequent training to achieve better results.

So we must think of this when making a training plan. We can't temporarily decide what we will train today, that's not okay.

All training, including lesson plan, weekly plan, monthly plan and annual plan must be complete and interrelated. It is very important to link the class training plan with the annual training plan.

The league starts in early September, so the team will have one and a half months to make some basic preparations in terms of technology, tactics and physical fitness. This is the preparation period for the entire season, and there will be no time for such thorough preparations after the league starts. If a lot of physical training is carried out during the league, players will feel very tired and easily lead to injuries. Therefore, the physical reserve must be before the start of the league. Insufficient physical reserves before the start of the league, it is impossible to achieve good results.

Therefore, the content arrangement of physical training at this time, such as intensity and time, must fully consider the entire season and whether the team will still have the physical fitness to face the season sprint in June next year. This consideration will directly affect the arrangement of training content.

Such a complicated job cannot be done by one person.

As the head coach, Chang Sheng can only provide a general framework and direction, and then hand it over to the coaches under him for discussion. Each professional coach discusses from their professional perspective.

After repeated discussions and consultations, a complete training plan was finally decided.

This is something Chang Sheng never thought of when he was a fan.

He thought that to be a coach is to line up before the game, arrange the lineup, make substitutions during the game, shout a few words, give a passionate speech in the locker room, and finally get three-pointers.

Training did not get his attention. The training system in the fm game has a default setting, you don't even need to do anything, the team will also train, so there is no need for players to worry about it. Even if the players set it up by themselves, it is very simple, and it is completely incomparable with a real training plan. After all, a game is a game.

If Chang Sheng really transmigrated to a head coach all at once, maybe he would be faced with complicated tasks and didn't know where to start.

In fact, he already had this feeling when he just transmigrated into his brother. At that time, it was just a job of coaching Real Madrid's junior b team, the children's team.

The first team of a professional football team is much more complicated than that of a children's team.

Fortunately, he has more than half a year of work experience in the youth team, and he has learned how to be a real coach in the past six months.

Although it is not deep, it can be regarded as entry. The next cultivation base depends on one's own cultivation.

A whole afternoon of discussion filled Chang Sheng's office with smoke.

Chang Sheng had to turn on the air conditioner and open the windows for ventilation, otherwise he felt that he would definitely turn into bacon.

After an afternoon of intense discussions, I finally came up with a rough training plan.

The next job is to fill in the details.

It is expected to take another one to two days to complete the work.

One or two days are the days when the team resumes training.

The training content is simple, and no additional planning is required.

So there is no need to consider the relationship between the training of these days and the entire training plan.

After the training plan is released, Getafe will conduct a closed training camp in Las Margarita Sports City until July 30.

All players will live in dormitories in Sports City. Every day except for training is training, and you are not allowed to go out without authorization. Even the time to go to bed at night is arranged uniformly, and the coach will make rounds when the time comes. You must sleep, and those who do not sleep will be punished.

During this period, there will be a warm-up match.

The opponent of the warm-up match is Getafe's C team-because the B team is a pre-season training team with the first team, so the opponent can only be the C team.

Then there will be three warm-up matches in August.

These three warm-up matches are over, basically the new season is about to start.

The effect of pre-season training will be tested in the league with live ammunition!

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Just when the team started pre-season physical training, Getafe's signings also achieved results.

How could Yaya Toure, who is still playing football in Côte d'Ivoire, refuse the temptation from the European continent?

For many African players, being able to play in Europe is the ultimate goal of their hard training and playing in poor Africa.

Africa is really too poor to get ahead. Change your own destiny. Let yourself and your family live a prosperous life, then playing football is the only way, and it is also the most convenient way.

Many African teenagers change themselves by playing football.

Yaya Toure is no exception.

When he heard that a European club was interested in him, he agreed without hesitation.

He doesn't care that Getafe is a relegation team in Spain's second tier.

Anyway, he didn't expect to stay in Getafe for the rest of his life. The loyalty of these African players is almost zero. It's because they know very well that the first team they go to Europe is often a springboard, and the second team to Europe may also be a springboard.

Anyway, in the end they don't have to go to the rich, but they must make a lot of money.

This is the consensus of many African players.

Yaya Toure is no exception.

The Abidjan Mimosa team he played for could not resist the temptation of players by European teams.

The only thing they can do is earn a little transfer fee.

And they don't actually make much money.

In the end, Getafe bought Yaya Toure for 50,000 euros.

Regardless of the fact that the transfer fee is 50,000 euros, Getafe paid far more than 50,000 euros.

They also took another 50,000 euros to Yaya Toure himself, and also gave Yaya Toure's agent, Yaya Toure's father, a commission of 10,000 euros—in fact, Yaya Toure Lei's father did not have a broker certificate at all, and there was no employment relationship of any kind between him and Yaya Toure. It's just a different way to pay.

Chang Sheng knows the huge family relationship of African players. So don't worry about that much. Anyway, the total cost is not much. They have 650,000 euros, which only cost 110,000 euros.

The key is that the arrival of Yaya Toure can enhance the strength of the team, which is what Changsheng values. Although he was only seventeen years old, Yaya Toure became famous when he was twenty-three years old.

Compared with the age of seventeen and twenty-three years old, it seems immature. But to deal with the La Liga, Chang Sheng thinks it is enough. He also doesn't expect Yaya Toure to turn into a lone hero, save the team by himself, at least to strengthen the team and give the team another choice in the midfielder, that would be great.

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The transfer of Yaya Toure did not attract much attention locally in Getafe. Compared with Charisteas, he is really a nobody.

Moreover, the Spanish team poachs many young players from Africa every year. They will enter the echelon of the team and be loaned everywhere. In the end, either return to the first team to play, or be sold.

Who knows what the future of such a big black man will look like?

On the contrary, another transfer transaction made the media a little bit interested, but only a little bit interested. And their interest is not a good thing for Getafe and Changsheng.

That is Getafe's full-back Federico Balzaretti on loan from Turin, Italy.

Italian players rarely choose to play abroad, and even fewer come to Spain.

The most successful and famous for so many years is Vieri who went to Atletico Madrid, and the defender Carboni who played in Valencia.

Because there are too few Italian players to play in Spain, many media are skeptical about Chang Sheng's choice to rent an eighteen-year-old Italian teenager.

If it is a buyout, it can also be understood as a future reserve player.

But if it is on loan, it must be to give him a chance to play, whether it is the main force or the substitute, he must play.

What's the use of a young queen who is not even nineteen years old even if she appears on the stage?

This is the root of many media doubts.

Many media simply think that Changsheng's lease of Balzaretti is just to increase the thickness of the bench, just in case. Maybe Balzaretti won't be able to play ten games in a season.

Therefore, the media's attention to Balzaretti's loan is more because they want to take this opportunity to criticize Changsheng.

Balzaretti was shot while lying down. Fortunately, he couldn't read Spanish, so he didn't know how Spanish newspapers discussed him.

Sometimes for people, not knowing anything is actually a kind of happiness.

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ps, the nineteenth update!

Can it be changed at thirty today? ! (To be continued..)