Chapter 152 Cultivation

Zhang Xiaohua saw He Tianshu's hesitant and hesitant look. Although he felt a little funny, he was more impressed. This Miao Miao Sect was worthy of being a famous sect in the world. The orders were conveyed with great deeds and actions. It was just that It was because of some instructions from the leader of the gang, but not directly asking He Tianshu to teach him, that He Tianshu did not dare to practice first. This kind of execution ability really made Zhang Xiaohua secretly claim that this Miao Miao Sect has been standing in the world for many years, and it is not in vain.

So Zhang Xiaohua rolled his eyes and said to He Tianshu seriously: "Captain He, I think there is a serious problem with this misty footwork, and I need your help to solve it."

He Tianshu's eyes lit up and he said, "Please tell me first and listen."

Zhang Xiaohua waved the pages in front of his eyes and said: "I read it all afternoon, but I still can't understand what is written in it. I'm really confused. I think I'd better ask you first. After Captain He took a good look at it, he roughly told me how to practice, and only after I got started could I have any specific questions to ask."

Zhang Xiaohua glanced at He Tianshu again, handed over the pieces of paper that contained He Tianshu's emotions again, and said, "Do you think this is good?"

He Tianshu thought for a moment, gritted his teeth, and said, "What you said does make sense. This is a good question. If I wait until you understand, the sun has risen from the west, I will prepare to answer your first question first. Let’s talk about it after taking a general look at this footwork.”

Seeing He Tianshu take the answer, Zhang Xiaohua patted each other with both hands, as if to wipe off the dust on his hands, and said with a smile: "Then I'll leave it to Captain He, but there's one thing. When you teach me footwork in the future, you have to be patient. Foot, don’t be like teaching boxing.”

He Tianshu smiled first, then glared at Zhang Xiaohua and said, "You know your own affairs. I hope you won't let down the gang leader's hard work."

Zhang Xiaohua curled her lips and said helplessly: "Okay, I admit that my qualifications are limited, but I am still willing to use 100% of my strength to practice this escape step."

"Escape, footwork?" After hearing this, He Tianshu smiled bitterly and said: "The three great magical skills of the Piaomiao sect, you actually said they are used to escape. Forget it, you should go back. It's getting late. Don't do it anymore. Sleep to death in my room, and I will tell you about it after I have a rough look."

After saying that, he drove this guy who despised his magical power out of the house.

As Zhang Xiaohua walked away, she was still unconvinced and said, "Isn't this Qing Kung just for escaping? My boxing skills are average and I don't know internal skills. If I can't beat him, why don't I rely on this footwork to escape?"

He Tianshu "shut down" his hearing, closed the door, and studied the misty steps by himself.

Zhang Xiaohua returned to the house, picked up a book on herbal medicine and opened it. However, looking left and right, she couldn't calm down. Involuntarily, she took out the sky blue "Worry-free Heart Sutra" from her arms. .

Turning to the preface on the first page, he took a quick look at it, but he couldn't find the word "Piaomiao", let alone the words "insomnia" or "forgetfulness". After he read it carefully, he started to worry about it. It turned out that in the preface It is said that the heaven and earth have spirits, and the vitality of heaven and earth arises between heaven and earth. This vitality of heaven and earth is the essence of this world. If this vitality can be introduced into the body, the marrow can be washed by Yi Jing, which will not only strengthen the body, but also multiply supernatural powers. If it is successful, it cannot be said that it has the effect of prolonging life. The Worry-free Heart Sutra is the method of attracting vitality to the human body. It also teaches the method of washing the marrow of the I Ching. It is divided into eighteen levels for people to refer to for refining their Qi.

Zhang Xiaohua read the secret book and felt secretly happy in her heart. She couldn't find it even after wearing iron shoes. It took no effort to get it. Isn't this the martial arts secrets and internal skills that I have been thinking about day and night? When the vitality of heaven and earth reaches the body, isn't it the internal power? Isn't this magical power the power brought by inner strength? That was something more powerful than his own simple strength, and he was naturally extremely powerful.

Suddenly, Zhang Xiaohua remembered that his second brother had once told him that when practicing internal skills, he should keep his five minds in the sky and imagine that internal energy enters through his forehead.

But I don’t know if the "Worry-free Heart Sutra" is also practiced in this way?

Thinking of this, he quickly opened the secret book and opened the first level of skills.

Sure enough, the first level of skills is written like this. If you want to induce the energy to enter the body, you must first sense the vitality of heaven and earth, and then use a special breathing method to open the pores of the whole body and introduce the energy into the body. The following is explained Specifically, how to sense the vitality of heaven and earth, how to breathe, how to open the pores, and how to guide the vitality to clean the marrow according to the special route of the I Ching, and finally be stored in the Zhongdantian in the body; finally, if you have the sense of Qi and introduce the vitality into the body, Only when a certain amount of vitality can be accumulated in the middle Dantian can the first level of practice be completed, and then the second level of practice can be carried out.

Seeing this, Zhang Xiaohua stopped turning the page. He knew that this process seemed very simple, but Zhang Xiaohu had been practicing for a long time with his qualifications. For his own sake, let's zoom in three times before talking about this second level. , let’s talk about it later.

In this regard, Zhang Xiaohua is commendable. He is not only hard-working, but also willing to proceed step by step and not to do useless work.

Of course, self-knowledge is more praiseworthy.

After Zhang Xiaohua read it, he savored it carefully in his mind, then opened the secret book again and read it again. He found that his memory was not wrong at all, so he closed the book and put it in his arms again.

Zhang Xiaohua was sitting on the kang, with some hesitation on her face. Zhang Xiaohu had repeatedly warned her about the practice of inner strength and mental skills. Without the guidance of a master, she must not take the risk to try it on her own. It would be very easy to go wrong. Possessed. But this "Worry-free Heart Sutra" can only be read by Zhang Xiaohua. There are so many people in the entire Piaomiao sect, but no one has practiced this internal skill. Zhang Xiaohua cannot go to Ou Peng and let him take time out of his busy schedule to give him guidance. Bar.

Thinking about the delicacies he got, he couldn't open his mouth. The taste was so off-putting. Finally, Zhang Xiaohua felt a sudden change in his heart. As the ancients said: Wealth can be found in danger. If you just want to be safe and secure, you can just stay in Guozhuang. Why come all the way to Pingyang City? Besides, from Zhang Xiaohua's heart, she felt that this technique was extraordinary. Even if He Tianshu really wanted to teach him other internal techniques, Zhang Xiaohua might not be happy with it.

Moreover, this mental technique has eighteen levels, and the most basic technique should not be too dangerous.

Now that she had made up her mind, Zhang Xiaohua could no longer restrain her impulse. She sat cross-legged on the kang, looked at her nose with her eyes, and her heart with her nose, making the posture of having five hearts facing the sky. According to the method in the Heart Sutra, she did the "Nine Lights and One Heart" The attempt of "deep", um, by the way, is the special breathing method of "nine shallow and one deep". According to the records of the Heart Sutra, Zhang Xiaohua first breathed three times slightly quickly, paused slightly, then breathed six times continuously, and finally took a long inhale and exhaled briefly.

Although this step is explained in detail in the Heart Sutra, to be honest, the interval between each breath and the length of the breath are all debatable. If there is no guidance from a master next to you, who knows which one is correct? Therefore, Zhang Xiaohua breathed for a long time, but she could not follow what the Heart Sutra said, and she could not even sense the vitality of heaven and earth around her.

Zhang Xiaohua couldn't help but laugh at herself: "This is just a matter of practicing internal strength. How can it be possible to become obsessed?"

But think about it, others pour the internal energy from the forehead, and I pour it from the pores. The methods are different, and the consequences may not be the same. At worst, I may go wrong and burn my fur.

Now that there are distracting thoughts in his mind, the breathing of "nine shallow and one deep" will naturally become chaotic. Zhang Xiaohua quickly collects his mind and concentrates on "nine shallow and one deep".

I have to say that Zhang Xiaohua has one good thing, that is, she is very dedicated in what she does.

After a while, he seemed to have really entered the state, immersed in the special breathing rhythm, but he never felt the existence of any vitality of heaven and earth.

It was good for Zhang Xiaohua to practice, but in his excitement, he forgot his own characteristics. He was practicing the breathing skills he had just learned with his eyes closed, and midnight was coming.

Zhang Xiaohua fell asleep, she fell asleep with five hearts in the air, and she fell asleep with "nine shallow and one deep" breathing.

In Zhang Xiaohua's sleep full of flickers, the flickers seemed to be breathing, with different frequencies. Correspondingly, these frequencies also affected Zhang Xiaohua, and his special breathing method slowly mutated. , along with the flickering, constantly adjusting, adjusting the speed of breathing, adjusting the length of breathing. After a while, Zhang Xiaohua's breathing method was completely different from Zhang Xiaohua's own exploration, and seemed to echo the flickering breathing. Like, a new kind of "nine shallow and one deep".

At the moment when Zhang Xiaohua's unique breathing method took shape, Zhang Xiaohua seemed to suddenly merge into an environment, a flickering, frequency environment. In an instant, there were countless stars from the distant starry sky, As if attracted by Zhang Xiaohua's frequency, or perhaps attracted by his breath, the starlight penetrated the endless starry sky, ignoring the roof and other objects, and was shining on Zhang Xiaohua, who was sitting cross-legged.

And although the starlight is called "light", it is already thin and invisible when it reaches Zhang Xiaohua's side. Although it is dense, it cannot illuminate Zhang Xiaohua's figure like what is seen at night. At this time, Zhang Xiaohua is still Still hidden in the darkness, even under the special flicker of breathing and sleep, there is a faint tendency to blur the figure.

At this moment, the pores all over Zhang Xiaohua's body also opened instantly, like a small mouth of flesh, greedily sucking in the surrounding starlight, and the invisible starlight swarmed in like tired birds returning to their nests.

The starlight entered Zhang Xiaohua's pores and stopped moving forward. After a while, more and more starlight entered the pores, and less starlight outside the body was sucked in. At this moment, the starlight all over the body suddenly started to move. According to the method that Zhang Xiaohua just read from the "Worry-free Heart Sutra", guide these starlights to travel along specific routes in the body. In an instant, the starlights in the pores will be swept away, and the starlights outside the body can be quickly absorbed. Inhaled.

The starlight that entered the body followed the exercise route in the Heart Sutra for a week, and was not deposited in Zhang Xiaohua's middle Dantian. Instead, it continued to circulate. However, in the next operation, the pores of the body continued to flow. The starlight merges into it.

Ordinarily, although this starlight is slightly invisible, there is endless starlight pouring in after all. There should be more and more starlight in the body, but the strange thing happened like this. The starlight running along the body is random. As the quantity increases, it does not become thicker, but a qualitative change occurs in the rules in the body, forming another thing. This thing is obviously purer than starlight and much smaller in size. It is exactly what is mentioned in the Heart Sutra. The vitality of heaven and earth.

Not only that, although the pure vitality of heaven and earth should be more and more due to the mutation of infinite starlight, however, under the constant flashing of light in Zhang Xiaohua's body, the vitality of heaven and earth seems to be refined, becoming increasingly scarce. , actually stopped from ten to seven or eight. In this way, although there was a lot of starlight around Zhang Xiaohua, it was constantly being sucked into his pores. However, after he used his energy to transform it into refined heaven and earth energy, it was still inaudible.

**In Zhang Xiaohua's confusion, it passed.

When the rising sun in the east jumped over the horizon, Zhang Xiaohua opened her sleeping eyes, and the twinkle in her eyes still disappeared.

When Zhang Xiaohua woke up, she couldn't help but smile bitterly when she saw that she was still full of heart. Had she sat like this all night?

However, when he jumped off the kang, he did not feel any numbness in his hands and feet. On the contrary, he felt refreshed and felt more comfortable than sleeping on the kang. This made Zhang Xiaohua unexpected, and she thought to herself: "How about I sleep sitting like this from now on?"

The early bird catches the worm. Zhang Xiaohua diligently practiced his life-saving sword moves and the protective North Star Fist in the woods. Today is destined to be a surprising day. Zhang Xiaohua, who got up early, has just practiced his beloved Beidou Shenquan for the eighth time, when the familiar flow comes unexpectedly. This is a little comfort to Zhang Xiaohua's self-esteem that was hit last night. , is this the reward for practicing boxing for so long?

Fist of the North Star has advanced?

Sure enough, in Zhang Xiaohua's expectation, he punched a second time eight times, and the flow still came out at the eighth time. Zhang Xiaohua was finally sure that his North Star Fist had indeed improved.

But, if this is the case, Zhang Xiaohua couldn't help but wonder even more, will it happen that when she reaches the end of practice, every time she hits the Beidou Shen Fist, the flow will come out in time? Thinking of the eighteenth level of the Wuyou Heart Sutra last night, Zhang Xiaohua also took it upon herself to divide her Beidou Shen Fist into nine levels. Of course, the one that appears once after nine times is considered the first level, and the one that appears once after playing it once is the ninth level. Layer.

Thinking of this, Zhang Xiaohua couldn't help but smile. This is such a good day.

Smelling the clear and fresh air, Zhang Xiaohua suddenly had an idea. Her "nine shallow and one deep" breathing method didn't work last night. Is it because the air at night was not fresh enough? Is it possible to keep up with everything when everything wakes up in the morning? What about the different effects at night?

Thinking of this, Zhang Xiaohua immediately sat down in the woods, thinking about the breathing method last night, doing the "nine shallow and one deep" thing.

It's strange to say that what Zhang Xiaohua is thinking about now is the breathing method he used before falling asleep last night, but when he actually breathes, he uses the adjusted rhythm in his sleep. In fact, although the two rhythms are completely different, , but at Zhang Xiaohua's level, he can't feel any difference. Even if you tell him now, he may not believe it.

It is strange to say that most of the mental tricks that are passed down orally cannot be expressed in words. Only under the guidance of the master can one slowly figure out the tricks. Most talented and intelligent people can only get started with this. All breathing techniques require countless attempts, and some require several days to be memorized and truly mastered, but this little flower became extremely proficient in just a few seconds.

I have to sigh, the protagonist is invincible!

Although Zhang Xiaohua didn't know whether his breathing method was correct, he vaguely felt that his whole body suddenly had a sense of understanding, as if there was an indescribable communication between his body and the outside. He suddenly realized that maybe these were pores. opened?

However, according to the method in the Heart Sutra, he sensed the vitality of the world in the outside world, but it was still blank, and he didn't find anything at all. What's going on?

After a while, there was still no progress. Zhang Xiaohua stood up angrily, patted the dust on his body, and walked out of the woods.

Although he felt a little regretful at this time, he was not worried or impatient.

Nonsense, Zhang Xiaohu told him when he was practicing inner strength and mental skills, that the feeling of Qi is not something that ordinary people can have. It takes a long time to make progress. Zhang Xiaohu himself spent a lot of money. It took a long time to find the sense of Qi. Zhang Xiaohua knew her qualifications. If she could find the vitality of heaven and earth now, Zhang Xiaohua might not dare to believe it.

Moreover, didn't he "eat the bug" today? The progress of Beidou Shenquan pointed out a way for him.

Suddenly, Zhang Xiaohua had a new idea. In the past, when he had practiced Beidou Shenquan ninety-nine and eighty-one times, he would not be able to achieve success even if he practiced again. But he wondered if there would be any surprises left for him now? It's a pity that we are not in a hut in the mountains now. I still have things to do. It is already getting late, so He Tianshu and the others will not finish their breakfast.

Of course, He Tianshu and the others were not as greedy as Zhang Xiaohua, and there was not enough breakfast on the table. However, He Tianshu's bloodshot eyes and his absent-minded stuffing of food into his mouth shocked Zhang Xiaohua.

Seeing He Tianshu's excited expression, Zhang Xiaohua asked carefully: "Captain He, where did you go last night?"

"Oh, where are you going? No, I'm just staying in the house." He Tianshu answered unconsciously at the frontier.

Zhang Xiaohua said with concern: "It's good that I didn't go anywhere. I thought I would follow Ma Jing out."

"Going out with Ma Jing?" He Tianshu came to his senses and said, "Hey, what are you talking about?"

When he saw it was Zhang Xiaohua, his eyes lit up. He grabbed Zhang Xiaohua's arm and said, "Zhang Xiaohua, why are you here just now? Are you practicing boxing again? I said, can you have some skills?" Come out, stop practicing those inferior boxing techniques."

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