Chapter 1910 This Brother Is so Miserable!

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Qin Yang followed the team and ran quickly. This was a warm-up activity before the next stage of training, which made the body that had just cooled down excited again. However, for Qin Yang, his tired body had no chance to cool down at all.

Eight kilometers, fifteen minutes of weighted running, basically drained his physical strength. Running with the team, Qin Yang felt that his feet seemed to no longer belong to him, and his brain was a little numb.

He tried to calm his heartbeat, forced his Dantian as much as possible, and circulated the internal energy that was almost exhausted, and poured it into his legs that were like lead, supporting himself to try not to fall behind.

Qin Yang's body was slightly shaking, and it seemed that he would fall down at any time. The two students running beside Qin Yang looked at Qin Yang like this, and couldn't help showing a bit of sympathy in their eyes.

He didn't get a minute to rest. This brother is too miserable!

His body was shaking, but he was still holding on. Perhaps if he held on for a while longer, he would be like many newcomers who were unable to adapt to this high-intensity training when they first came in, and his eyes would go black and he would fall down.

However, as time passed, the people around Qin Yang were surprised to find that Qin Yang was not shaking anymore!

Not only did he not shake, but his steps became much more stable than before. Although he still felt a little difficult, he seemed to have recovered compared to before.

The people around Qin Yang couldn't help but gasp when they saw this scene. Is this guy really a monster?

Qin Yang did recover. His previous weight-bearing sprint drained his energy and almost made him fall down. Grove continued to train without any stop, and he almost didn't survive.

It has to be said that human potential is infinite. He was obviously exhausted to death, as if he would faint in the next second, but Qin Yang endured and endured for a while, and this feeling gradually subsided, and he began to have strength in his body again.

In fact, everyone who does sports knows that, just like running, the first few laps will be very tiring, the heartbeat will speed up, the breathing will be rapid, and it seems that you will fall down immediately, but if you continue to jog, the body will gradually adapt to this intensity and recover again.

Qin Yang gradually caught up with the training intensity again, and then persisted until noon to return to the base.

"Disband!"

Qin Yang didn't care about anything else at this time, and ran towards the cafeteria. He now fully understood what Louis said yesterday.

Eat one minute earlier, and rest one minute more.

If you skip a meal, you will starve to death.

Not to mention skipping a meal, he is almost starving to death now. Although he ate a lot for breakfast, the food he ate was not enough for such an intense consumption, and he was already starving.

Qin Yang buried his head in eating and finally ate a big hug. The lunch break time was a little longer, so as long as he didn't eat too much, it was still okay. The dinner break time was short, so he could only eat eight-tenths full.

Qin Yang did not stay for long. After washing the dishes quickly, he returned to his dormitory, put his legs on the bed, and then massaged his legs.

The massage technique used by Qin Yang was naturally top-notch. The internal energy stimulated the tortured legs, allowing the muscle groups to relax and rest. He knew that there would be longer training in the afternoon and evening, and Grove had resisted his actions for the first time. Perhaps he would not give up.

When Louis returned to the dormitory, he saw Qin Yang massaging his legs, and his eyes lit up: "502, I almost forgot that you are a top doctor. This massage technique must be top-notch, right?"

Qin Yang laughed and said, "It's okay. Massage relaxes the muscles and stimulates the acupoints. It can relieve the pressure on the muscles. The training in the afternoon may be a little easier."

Louis looked at Qin Yang expectantly: "Can you teach me this? After I learn it, we can also massage each other. It's not easy to massage yourself, and it wastes time. If I learn it, we can cross-press each other and sleep while enjoying the massage..."

Not only Louis, but even the three roommates next to him looked at Qin Yang expectantly.

Qin Yang smiled and said, "Okay, this massage technique is not very difficult. The difficult part is to recognize and stimulate the acupoints. If you want to learn, you have to learn to recognize the acupoints first. I may not have time to teach more. I will teach you some of the simplest acupoint stimulation massage methods?"

When Louis heard this, he said excitedly, "Okay, if I can't make a living after learning it, I will open a small hospital and be a masseur, giving massages to those beauties every day..."

Qin Yang was amused by Louis' words and said, "I am massaging now. Come and watch. I will explain to you while I am massaging..."

Qin Yang's roommates immediately gathered around. Qin Yang explained while massaging, and then pointed out the acupoints on several people's legs for them to see.

Several people began to experiment with great interest, and Qin Yang quickly went to the toilet and fell asleep.

Deep sleep, even if it is only twenty minutes, can also have a good recovery effect. After all, although practicing is physically tiring, it is more tormenting the spirit and willpower.

The whistle sounded again, Qin Yang jumped up, and rushed out again with Louis and others.

After eating, he regained his energy. He massaged his legs, and his legs, which were originally sore and almost numb, felt much better. After sleeping for more than 20 minutes, Qin Yang felt much better.

The people around Qin Yang were surprised to find that he seemed to be full of energy again after an hour's absence, and he was no longer as listless as before.

After resuming training, Qin Yang seemed to have regained his good condition. He always completed the training tasks assigned by Grove with quality and quantity, and was not behind anyone.

Soon, it was time to rest again. Everyone's eyes fell on Grove, and Grove did not disappoint.

"502, step out!"

Qin Yang walked out of the queue calmly, looked at Grove calmly, and waited.

Grove raised his chin slightly, and his eyes became more interested: "Two hundred kilograms, weighted frog jumps, from here to that tree, five rounds, ten minutes!"

Qin Yang had long been accustomed to Grove's unreasonable addition of tasks, and he agreed neatly, carrying the weight on his back and began to frog jump, once a second, evenly and powerfully.

Grove squinted slightly, looking at Qin Yang's back, his eyes thoughtful.

The students around looked at Qin Yang who was leaping, and then looked at Grove who had a cold face, their eyes were indeed a bit subtle.

You also added tasks in the morning, but it seems that you can't do anything to 502. He can complete the tasks you added in the morning and the training tasks normally, so he should be able to complete the tasks in the afternoon.

If both quality and quantity are guaranteed, what else can you do?

You can't just pick him out for crazy training, hehe, butchers will also hit the wall one day?