Chapter 549 Health Yoga

The mechanical keyboard in the study made continuous knocking sounds, and the story belonging to "The Lord of the Rings" was gradually coming to an end step by step under the continuous knocking of Li Chungang's hands.

"Crack!", "Crack!"

Sitting in front of the computer for a long time and lack of exercise has to be said to be a "chronic injury" to the body, not to mention those who sit down for more than ten hours a day, as he is now with fast enough hand speed and good time control I still need to sit in front of the computer for 4-5 hours a day, which is not...

A slight movement of the body is a crisp sound of bones and joints.

The sound sounds nice, but it's not a good thing. It's just a "vigilance" signal from the body, telling the owner of the body to take a good rest.

"When I finish writing the rest of this big plot, it is estimated that half of the content of the third part is over. If you count the days and progress, I am afraid that this May Day will be completed without needing it. I am really strong. I!"

I have to say that Li Chungang is still a very strong person in terms of self-control, and he doesn’t have to be strong if he wants to. Next to him is the ultimate humanoid reminder with no emotions——He Miao, it seems that it’s time to eat, it’s time to rest, She will remind you on time when the exercise is over.

Only those who have experienced double, triple, or even quadruple can't help but envy He Miao, who can open a single book and update it every day freely. The five chapters and nearly 10,000 words of updates every day are very important for those who specialize in online writing. For professional writers in the industry, this is not something that can be done easily and simply.

When Li Chungang was coding, He Miao was coding;

When Li Chungang was still coding, He Miao was resting;

While Li Chungang was still coding, He Miao was using Douyin;

When Li Chungang was still coding, He Miao was watching movies and chasing dramas.

This is the most common state between two people at home, especially when Li Chungang plans to take the opportunity of summer vacation to finish the book of "Full-time Master" in one go, and now the words of the full-time master have updated more than two million words, nearly half of them , During the rest of the summer vacation, the average daily update of about 30,000 words will be able to complete the book as scheduled.

Look at the vast majority of the great writers who have achieved fame among the online writers. After earning a lot of manuscript fees, they will inevitably be entangled by other leisure and entertainment or various novel and interesting things. Smelly and hard rocks persisted.

Don't forget the original intention, only then can we always succeed.

Li Chungang's idea is actually very simple and practical. Life is short but a hundred years in a hurry. Being lucky enough to obtain the [Literature Encyclopedia System] is like a sense of responsibility in the dark, so he just wants to spend more in the limited time. Those works are presented in front of readers in this world.

Who made him so ambitious!

 …

Another thousand words are completed.

Li Chungang found that his head was a little blurry. Don’t think that it is an easy job to “store” the content of all works in memory, just like a network disk will have the two functions of “reading” and “writing” , codewords are like writing, but you also need to read before you write, which is also a very brain-intensive behavior!

He stood up, left the study, went to the bathroom, washed his face briefly, cheered up, and then took a bottle of zero-sucrose, low-fat milk tea from a certain forest brand from the refrigerator.

This is He Miao who directly ordered from a certain place to buy a large box of drinks that filled the refrigerator at home. As long as you open the refrigerator, you can see three rows full of this drink. Li Chungang in the past would definitely not drink this stuff. Yes, the suggested retail price of each bottle is ten yuan. Buying one bottle can buy four bottles of Feizhai Happy Water at the same time. The most important thing is that it is not as happy as Feizhai Happy Water.

"Starting today, you are prohibited from drinking all kinds of carbonated drinks!"

"Ah!? Why?"

"This is for your health. Drinking too much Pepsi will kill sperm, no!"

"But……"

"No, but, hey~ From now on, if you want to drink at home, you can drink this. I bought a whole case, and I will continue to buy when you finish drinking."

"All right."

I don't know whether it is affected by the "ten yuan a bottle" factor or personal perception. In Li Chungang's opinion, the taste of this certain forest milk tea can only be described as mediocre, even though it is in various advertisements and The selection of materials is exaggerated, but drinking it is not as good as fresh milk tea bought at an outside milk tea shop.

In the spacious living room, Li Chungang held his own blue yoga mat and laid it next to He Miao's pink yoga mat, and began to do health-preserving yoga.

This is the indoor exercise that he started to learn from He Miao some time ago. After he insisted on doing health-preserving yoga every day when his muscles and bones were tired after typing, he found that it was very helpful and helpful for people who have been sitting for a long time to stretch their bodies. Relieve the effect, and develop the habit of doing it for a while after coding every day.

"Follow me and slowly raise your right leg!"

"Exhale~inhale~"

"Inhale~exhale~ while lowering slowly~"

"..."

Who knew that when she was relaxing her body and soothing her tired spirit, the mobile phone that had lost the love of its owner and was thrown aside suddenly rang.

Lin Meng on the other side of the phone was busy nervously. Judging from the speed at which Li Chungang answered the phone, he could roughly judge that the other party should not be next to the phone at this time, so he said: "My phone call should not disturb your writing, right?" ?”

"Hahaha~ How is it possible? I was interrupted when I was writing a book, but I just happened to be practicing yoga with Miaomiao. I heard that you taught her yoga before Miaomiao said, but now she teaches me, then I Does this count as your grandson?"

Hearing the word yoga, Lin Meng was ten times more surprised than hearing that Li Chungang was writing a book!

"How old are you? Is it too early to think about raising your spirit at such a young age?"

"It's not too early. Health care doesn't matter sooner or later, so you don't have to wake up one morning and look in the mirror and suddenly find that your hairline is getting higher and higher. Especially for us web writers, we are thinking about it all the time. I'm struggling with my thousands of hairs." Not long after I started doing yoga, the previous exercise was at most a warm-up, and Li Chungang took the opportunity to replenish his saliva and asked: "Sister, did you call specifically to talk to me?" I'm talking about meditation and yoga, right?"

Only then did Lin Meng realize that she was being led astray!

She quickly changed the topic back to the right track: "According to my preliminary discussions with Random House over the past few days, the publishing matters of the two authors you recommended to them are basically settled. It will be officially released after May 1st, I mean their popularity is definitely not as good as yours, since such a good person will do it to the end, let’s do a little publicity on your Weibo.”

After all, this is the first time among so many authors under Wensi Quanyong, except for the boss Li Chungang, that an author's work has cooperated with Manjinghua Publishing House, so her idea is to make it as perfect as possible, so that there is a It's a good start, and it will be easier to push the book to the publishing house or publish it in the follow-up.

()

Set a small goal first, such as 1 second to remember: Shukeju mobile version reading URL: