Chapter 870 People Can Be Old, but Not Fat

After coming out of the warehouse and watching Liu Fei re-locking the door of the warehouse, Jian Ai said with a sigh: "After seeing the color steel glass, I feel more at ease, and I start to look forward to the completion of the hotel. is unparalleled."

When Jane Ai is happy, she is happy during the day.

Hearing this, the long and narrow eyes of the daytime narrowed beautifully, revealing a smile: "However, the hotel project is really huge, the design is complicated, and it has to reach a six-star scale. Although we have invested twice the manpower, it is not a short time. Completed."

Jian Ai understood this, hearing the words: "I just sighed that the project still has to be done step by step. Speed ​​is important, but quality is what I care about most."

The two left the warehouse, Jian Ai was invited by Bai Tian to his apartment, and Si Yue Han was there.

Chi Yang cooked another delicious table. Jian Ai, who had not felt hungry before, smelled the aroma and felt hungry.

"There is a chef like Chiyang who feeds you every day, how come you don't get fat?" Jian Ai sat down at the dining table, looked at the day and asked with a smile.

Bai Tian brought a napkin for himself, and raised his eyebrows when he heard the words: "I am self-disciplined, and no matter how delicious it is, I will never eat more than three bites."

Chiyang prepares six to ten dishes for each meal. According to the way of eating during the day, eating three bites of each dish should have just reached the feeling of fullness, that is, no hunger. This is what people who lose weight do.

Bai Tian did not forget to add: "Of course, if there is only one dish, I will still eat a few more bites, such as steak."

Jian Ai rolled her eyes mercilessly: "Do you want to be so tired? Of course you have to eat enough delicious food, otherwise it will be boring."

"One white hides all ugliness, and one fat destroys everything." Bai Tian looked at Jian Ai and said very seriously: "Especially after the age of twenty-five, after people's metabolism slows down, they will suddenly gain weight. I can't understand it when I'm young, but the habit of self-discipline must be cultivated from an early age."

Saying that, Dayi took a piece of shrimp with a fork and sent it to the end, and faintly floated out eight words: "People can be old, but not fat!"

Jian Ai was stunned, looking at a piece of spareribs and two pieces of scallop meat on her plate, and suddenly did not dare to eat it.

Chi Yang came out with the soup and heard what the day said, and immediately said to Jian Ai: "Sect Master, you can eat it at ease, I make it with less oil and less salt, and beef and seafood have no fat and will not grow meat. , Just control pork and carbohydrates. And if you exercise every day, the intake of carbohydrates will not accumulate in the body at all, because the master does not like to exercise, so he can only go on a diet. "

Chi Yang ruthlessly exposed the day in a few words.

I don't like to exercise, I can only diet. These eight words sound like one word - miserable!

Jian Ai looked at Bai Tian's slightly stiff expression, nodded with a smirk, and then looked at Chi Yang and said, "Chi Yang, I didn't expect you to be able to create a barrier, but today it opened my eyes."

Jian Ai didn't see what the enchantment looked like, because the enchantment was colorless and transparent, but she could perceive the aura of the enchantment.

That aura is extremely thick, which shows the high level of Chiyang's mentality and the strength of his own abilities.

Chi Yang took a seat beside Bai Tian, ​​and smiled slightly when he heard the words: "The sect master has won the prize, but the mere enchantment is not worth mentioning. I still have a lot of skills, and the sect master will know about it in the future."