Chapter 230 229 Progress

Chapter 230 229. Progress

After arriving home, Xiaocha cleaned up a room alone to store 12 puppets and their weapons and ammunition.

Looking at the pile of things stored in the warehouse, as well as the machine for extracting essential oils...she suddenly felt that it was necessary to move to a larger house.

At this time, Wanqing's charming voice came from behind: "My dear, don't~"

Turning around, it was Lu Li who was peeling grapefruit.

Xiaocha went up and pinched his waist, and said unhappily: "What are you doing in broad daylight!"

Lu Li turned around to grab peaches and said with a smile: "I miss you~"

"I haven't seen you all day, and I come back to make trouble..."

Xiaocha stretched out her hand and pinched the tendons of Lu Li's arms, and asked: "Have you completed the marrow cleansing?"

"Yes." Lu Li nodded:

"The internal breath has penetrated into the bones, nourishing the whole body's marrow, and then it has to be "refined."

This means using the internal breath to cleanse the bone marrow.

Xiaocha pinched it a few more times and said in deep thought:

"Although you have [Inner Vision], it is your first time to cleanse your bones. You must be careful... Wanqing and I will take care of you. You will start from the femur."

The femur is the strongest bone that supports the weight of the whole body. It is safest to start from here.

Lu Li nodded, and felt that he was in good condition, so he simply said:

"A day's plan begins in the morning. Let's start now!"

The two girls agreed, so the three of them came into the house together and started Lu Li's first bone marrow cleansing.

As the saying goes, jade cannot be made into a useful tool without being polished. The tendons, bones and organs of the human body, including the bone marrow, must also be tempered to become stronger.

The essence of "cleansing the marrow" is the same as physical exercise.

It is nothing more than using the inner breath to stimulate the bone marrow, so that it produces adaptive changes, thereby enhancing the functional quality, and finally achieving the effect of "training the marrow like frost".

At this moment, the two girls are waiting attentively.

Lu Li stimulates the heart to produce inner breath, which penetrates into the femur through the foot yangming and foot taiyin.

It must be said that [Inner Vision] is really convenient. Lu Li can see the whole process clearly, so he is very clear.

Coupled with the super-fast reaction and control brought by the spiritual cultivation, it is very easy to use the inner breath to cleanse the femur bone marrow.

There was a soreness in the legs, just like an ordinary person doing a squat, which just met the intensity of beginners.

In this way, the first bone marrow cleansing was completed after repeated cleaning 5 times!

Ordinary warriors are most likely to have problems at this step. If the force is too strong, the bone marrow will be injured, and if the force is too weak, it will be useless. It is far worse than Lu Li who can control it freely and stimulate it just right.

At this moment, he couldn't help shaking his legs. But when he recovers, the function of the bone marrow can be improved to a higher level than before the stimulation.

"This is the principle of 'super recovery' of human exercise."

After practice, Lu Li suddenly understood clearly that there was no secret to marrow cleansing.

But at this moment, he was most surprised by the human body's "meridians".

This organ runs through the whole body, it is simply a natural energy channel, as if it is specially reserved for cultivation, it is so convenient!

"The key to evolution!"

Lu Li subconsciously whispered.

Wan Qing heard it, stepped forward to feel the pulse, and said with a smile: "Very perfect."

"It's a great advantage to have [Inner Vision]~" Xiao Cha also laughed:

"Ordinary people can only rely on 'great strength to make miracles', but cultivators can see directly and can also guide a group of 'blind people'~"

Lu Li stretched his muscles and asked: "I have no problem here, but how is your cultivation going?"

The three of them are not only a couple who "taste peaches and eat grapefruits", but also "Dao companions" who support each other.

Xiao Cha said bluntly: "I should cleanse my spine next, and I need your [Inner Vision] to help."

The spinal cord is an important component of the human central nervous system. If there is a slight mistake, it will result in hemiplegia.

As a doctor, Wan Qing knew the dangers and said solemnly:

"Xiao Cha, you must be extremely careful! You must not rush into anything! You cannot be careless at all!"

"Don't worry, I won't."

Xiao Cha was optimistic and said, "Besides, I have Lu Li to help me~ It's a good opportunity for me to explore the way first~"

She took the dangerous step first. Lu Li had seen it with his inner vision, so he would have some preparation and experience, and even... lessons!

Lu Li didn't want the girl to take risks, so he immediately said:

"Take a break first, I'll do this step first, and then help you when I have experience."

"Who are you looking down on! My soul refining cultivation..."

"That's it!"

Lu Li grabbed the two halves of the big peach and rubbed them hard, interrupting the other party, while Xiaocha pulled his ears...

The two of them were like children, Wanqing smiled sincerely, and then told the good news:

"That... I'm almost dirty in my soul refining. My soul refining should also be about to break through, I have to ask you to help me take a look."

Hearing this, Lu Li showed joy, but was not too surprised.

After all, this is a [Four Spirits], born with the destiny of humanity, and it is unreasonable.

Unexpectedly, Xiaocha also puffed up his chest and said proudly: "My soul refining is about to enter the state of concentration~"

This is really a big surprise!

Xiaocha has always been a weak hand in soul refining, and Lu Li used "heart to heart" to help him concentrate his mind. How come he entered the state of concentration so quickly?

Xiaocha took the initiative to explain:

"I have a little idea... Refining the spirit is related to one's will and thinking. This world is actually the best experience."

She took the initiative to hug Lu Li and said:

"Since I met this guy, I have seen so many things. I have found my true heart. Now I just need an opportunity!"

"That's great!"

Lu Li and Wan Qing were happy for her. The scenery was completely different after entering into a state of meditation.

Grandmaster-level martial arts and magic weapons are already within reach!

And after entering into a state of meditation, with the blessing of "moving the body at will", it will be much easier to cleanse the spine.

This matter has many benefits, but you can't be impatient. You have to wait for the opportunity.

At this time, Xiaocha glanced at the clock and said in surprise:

"Oh~ It's almost 9 o'clock! I have to go out with Tongshao! Today is her first day of class!"

She hurried out and shouted at the same time: "I'm leaving first! You two can watch it slowly at home~"

Xiaocha ran to the yard in a hurry and quickly found Tongshao hidden in the kitchen and dragged him out together.

Wanqing explained:

"Uncle Chen hired a famous teacher for his children, and Xiaocha wanted to take Tongshao to the teacher so that he wouldn't have to play at home every day."

At this time, Tongshao looked at Lu Li pitifully for help.

But Lu Li said: "7 years old is also the age to go to school."

He also waved goodbye to the little girl and watched her go away with a sad face.

Lu Li put down his hand and smiled at Wanqing:

"Now there are only two of us left at home, I will take a good look at you~"

Wanqing blushed and nodded softly.

This girl has a gentle temperament and always responds to requests.

And good things have to be enjoyed slowly. Lu Li was very patient. He first put his forehead against the girl's and helped to look at the sea of ​​consciousness.

"Yes, it is indeed almost time for [fetal breathing], Wanqing will be able to see again soon~"

Wanqing smiled brightly, reached out and touched Lu Li's face and said:

"Then I will be able to see what my husband looks like... I can also see Xiaocha and the copper whistle~"

The girl was dreaming for a while, then came to her senses and began to unbutton her clothes.

"My husband, how do you want me to serve you? Kneel?"

"Don't worry, help me step on your back first~"