Longevity Starts with Strengthening the Internal Organs

Chapter 55: Breath Containment Technique

Zhao Ya put the booklet close to his body, put the poison and other things into the deerskin bag, then returned to the tiger corpse, removed the flesh and blood, took out the tiger bones and all the useful things, and then quietly returned to the city.

That night, Zhao Ya began to study this booklet after finishing his daily homework.

After reading it, Zhao Ya seemed to have some understanding.

According to this booklet, human breath can be generally divided into two categories, one is breathing, heartbeat and inadvertent muscle tremors.

Although these movements are slight, they are still very obvious to a martial arts master.

Zhao Ya has a deep understanding of this.

Although he is only a second-level martial artist now, his eyesight and hearing are very sharp.

Within a radius of more than 20 steps, if Zhao Ya listens carefully, he can hear people's breathing and heartbeats.

The second is the smell of the body, whether it is sweat or fragrance, it will eventually leak out through the pores.

And the master can lock your position through these subtle smells.

So if you want to hide your breath, you must start from these two aspects.

This booklet mainly talks about how to control breathing and heartbeat, and only mentions a few words about locking pores to prevent breath leakage. At the end, it is noted that if you want to be able to control pores freely, you can only do it after you have mastered the skin grinding, that is, becoming a fourth-level warrior.

The author of this booklet has not yet reached the fourth level, so naturally he doesn't know how to do it.

But based on these few methods, this booklet is still invaluable.

After studying it carefully for several times, Zhao Ya began to try to practice.

First, concentrate your mind, then gradually slow down your breathing, and finally reach the state of concentrating on the breath and making it soft.

At the same time, with this special breathing technique, the heartbeat gradually slows down.

In the end, the whole person is like a hibernating turtle, entering a wonderful dormant state.

At the same time, his senses become very sharp.

After trying several times, Zhao Ya entered this state.

[Skills learned: Breath Containment Technique. 】

When Zhao Ya saw this line of prompts, he knew that he had entered the door.

He opened the panel and saw that it was true.

[Breath Containment Technique (Advanced 1/500)]

As soon as he learned this breath-containment technique, he actually crossed two realms and reached the level of entering the hall.

Zhao Ya was also a little surprised about this, but he understood it after a little thought.

To put it bluntly, this breath-containment technique is just a special breathing technique. It may be difficult for ordinary people to practice, but it is relatively simple for Zhao Ya, who has the strength of the second realm.

So he entered the hall as soon as he got started.

Then Zhao Ya tried a few more times and found that he could enter the breath-containment state in as fast as 35 seconds.

Although this speed is still relatively slow, Zhao Ya is already very satisfied.

As long as he gradually becomes proficient, the speed should be faster.

Just when Zhao Ya was practicing the breath-containment technique in the yard and having a lot of fun, Zui'er's voice suddenly came from the house.

"Hey, where is Xiaoya brother?"

As she said, she walked out of the house.

Zhao Ya smiled inwardly when he heard this, knowing that he had successfully deceived Zui'er by hiding his breath, making her think that he had left.

Zhao Ya did not rush to speak, but quietly walked to the shadows, ready to scare the little girl.

At this time, Zui'er had already walked into the yard, and did not notice Zhao Ya hiding in the shadows at all.

She saw that there were still clothes that Zhao Ya had changed on the ground, so she picked them up.

"The weather is gradually getting colder, and it's time to make thicker clothes for Xiao Ya. He has been busy all day and has never paid attention to these things."

"Oh, there are still bloodstains on the clothes. I really don't know what danger he has encountered again. What should I do? When can I help Xiao Ya?"

"No, I have to practice harder tomorrow. Even if I can't help Xiao Ya, I can't be a burden to him."

Zui'er muttered to herself, and then took the dirty clothes into the house and began to wash and mend them.

Zhao Ya walked out of the shadows silently, and suddenly felt that his idea of ​​scaring Zui'er just now was so boring.

This girl really put her whole heart on him.

In this situation, Zhao Ya was reluctant to make a joke even if it was just a small joke.

He came out of the state of holding his breath, coughed lightly, and then walked into the house.

"Hey, Xiaoya brother, what did you do just now?" Zui'er said in surprise.

"Oh, nothing, just went out for a walk."

Zhao Ya suddenly picked up Zui'er.

Zui'er exclaimed, "Xiaoya brother, what are you doing?"

"What do you think?"

"I haven't finished washing clothes yet!"

"Wash them tomorrow."

Another night of silence, the next morning, Zui'er, who was sore and weak, struggled to get up despite the dissuasion, and prepared dry food, wine and other things for Zhao Ya.

Zhao Ya picked up his bag and went deep into the mountains again.

Now the blood-replenishing powder only lacks the wild boar brain as a medicinal ingredient.

Zhao Ya is very confident about this.

He first came to the place where he encountered the four people yesterday and found that only some bone fragments were left of the body.

Apart from anything else, this deep forest is a good place to destroy corpses. No matter what corpse is thrown in, it will soon be eaten by wild beasts and no trace can be found.

Zhao Ya continued to go deeper.

When it was almost noon, it suddenly started to rain heavily.

The climate in the forest is so capricious.

Zhao Ya had no choice but to hide on a big tree, using the dense branches and leaves to block the rain.

Despite this, Zhao Ya was inevitably wet.

When the cold wind blew, even Zhao Ya couldn't help feeling a little chilly.

He took out the wine gourd, uncorked it and drank a sip of strong liquor to warm himself up, and secretly made up his mind.

Next, he must start building a few temporary footholds in case of emergency.

Do it as soon as you think of it. After the rain, Zhao Ya prepared to build a small wooden house on the big tree where he hid from the rain.

With a click, a fist-sized tree was broken by Zhao Ya, and then the branches were trimmed and dragged to the big tree.

With Zhao Ya's current strength, doing this kind of thing is simply simple.

So a small wooden house was built soon.

Although it is relatively simple, it is hidden enough, and it is perfect for a temporary place to stay and replenish supplies.

In the next few days, Zhao Ya built some footholds in various places in the mountains and forests, and stored some salt and food in them.

In this way, even if there is a big change in the city, Zhao Ya can take Zui'er here to hide for a while.

After a few days, Zhao Ya finally captured a mutated wild boar. After taking out the pig's brain, all the herbs needed for the blood-replenishing powder were gathered.

Then Zhao Ya ground and processed various herbs according to the compatibility method recorded in the prescription, and then tried to prepare a dose of blood-replenishing powder.

Chapter 55/500
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Longevity Starts with Strengthening the Internal OrgansCh.55/500 [11.00%]