Chapter 79 High-Intensity Training

"Now, physical training begins. Google search to read"

"Each person carries a fifty kilogram weight on his back and runs a hundred laps around the playground."

Following Zefa's order, the students in the elite training camp put on fifty kilograms of weight-bearing backpacks and began running around the playground.

Goal, one hundred laps!

Although this playground is not the main square of the military academy, it is still 500 meters long in one circle. One hundred circles is a distance of 50,000 meters.

Although this amount of weight-bearing training is terrifying, it is not impossible for the students in these elite training camps.

Boom!

In the night shrouded in darkness, black clouds gathered, and thunder and lightning appeared from time to time.

It's going to rain heavily!

Zefa looked up at the weather and already had the answer in his mind.

On the playground.

In addition to Zefa and the students from the elite training camp, there are also many instructors.

If the students in the elite training camp want to be lazy and count, it will not work here at all.

Each navy carried a heavy backpack and began to move forward hard.

Round and round!

After experiencing the previous scene, they all knew that they would be eliminated if they were the last, so everyone stepped up and moved forward.

When most of the students were almost out of breath and sweating profusely from exhaustion.

At the front of the team, the physically strong students were still running calmly.

The gap in between is the gap!

"Let's compare?"

Coles was running when a rich voice suddenly came from beside him.

Turning around, he saw Veroch, with dark skin and messy hair, walking at the same speed as him.

Obviously.

Veroch was not reconciled to his previous defeat and wanted to regain his strength physically.

"Then come on."

Coles replied calmly.

Although Veroch's physical strength is very strong due to the increase in the ancient species of the animal system, his physical strength is not bad at all due to continuous training.

Hearing Coles accept the test, Veroch pushed his legs hard and rushed out suddenly.

This is already the beginning.

A smile appeared on Cole's lips, and his body strength also exploded, quickly surpassing Veroch at a speed like a strong wind.

The other students only felt a buzzing in their ears, and the two afterimages disappeared before their eyes, leaving them stunned.

This is a monster!

How could they keep up with this speed?

Zefa watched this scene, held a loudspeaker, and shouted: "No. 1 and No. 3 running at the front, what are you doing? Why are you running so fast? Do you think you can run well? ?”

Coles kept moving forward while loudly replying: "Report to the chief instructor, no."

Zefa shouted: "No? I think you are very proud of it. In view of your physical fitness and increased training volume, your complete goal is 500 laps!"

Five hundred laps of training, which is five times more than other students!

However, Coles and Veroch did not refuse, because normal training volume was indeed unable to work on their physical abilities.

While training, Coles and Veroch also competed in this way.

In the sky, the thunder became louder and louder.

At the same time, a strong wind roared in, causing some impact on these students.

Soon after.

It's raining heavily!

The cold rain fell from the sky, and combined with the strong wind blowing in front of them, added a huge obstacle to the students.

thump!

During this period, a student accidentally fell down and splashed a large amount of water on the track.

However, the student stood up quickly and continued running with a fifty kilogram weight on his back, because the weak would only be eliminated here.

Against the backdrop of heavy rain and strong winds,

Trainees were knocked down one after another, but they still stood up tenaciously and moved forward again.

In the middle of the playground.

Zefa and a group of military academy instructors also did not leave, and they were also bathed in the heavy rain.

from time to time,

Zefa will also pick up the loudspeaker and continue to send out old and powerful shouts.

"Hurry up! Hurry up!"

"Those at the back, stand up quickly. You are already several laps behind. Do you want to be eliminated?"

"Quit if you can't stand it. The elite training camp doesn't need waste, it only needs strong people!"

"Why are you being tortured like this here? Wouldn't it be better to go back to your original peaceful place?"

Those who can enter the elite training camp are basically the rare elite navy in the navy. Naturally, they cannot admit that they are useless, and they will not voluntarily quit.

Isn't it true that quitting at this time is what Zefa calls a waste?

Strong unwillingness broke out in the hearts of some lagging students. They stood up tenaciously, with sweat and rain on their bodies, gritting their teeth and working hard.

In heavy rain.

The lit cigar in Zefa's mouth had also been extinguished at this time, but he ignored it.

Looking at the students shouting and moving forward in the field, he was actually very happy in his heart, but in order to urge these students to grow, he needed to remain serious and fierce.

And only if these students work harder in their daily training can they have more self-protection strength when encountering danger in the future!

so,

Scream in the rain, fight in the rain, and work hard in the rain!

The process of growing up may be difficult.

But this effort

There will be no regrets!

…

After the weight training, there is also strength training. A lot of training equipment has been placed on the huge playground.

Under Zefa's order.

These students began to pick up dumbbells and do strength training for their arm muscles.

Unlike other students, Coles and Verroch, two monster-level physical fitness, use training equipment that is ten times heavier than others.

Therefore.

They are particularly conspicuous in the team.

Half an hour later.

The arm strength training is over.

The students all feel sore in their arms, and it is very difficult to even lift them.

However, the high-intensity training has just begun.

...

Because it rained,

the weather was cloudy.

So the sun did not rise today.

Everyone only knew that they ended the training in an extremely exhausted state.

In the cafeteria of the elite training camp, the students sat neatly in front of the dining seats, quietly waiting for the meal.

Not long after.

Several chefs in white clothes and chef hats came out with several carts and distributed a plate and knife and fork to each student.

The chef who followed closely behind held a piece of raw meat with blood on it with tongs and placed it on each student's plate.

The raw meat with blood and the pungent smell made the students present frown.

After training, they only eat this?

"Instructor, is the food wrong?" A student asked the military academy instructor next to him.

The instructor replied: "Your food is raw meat with blood. If you can't eat it, you don't have to eat it. But I remind you that there will be high-intensity training next. If you don't replenish your energy, you won't be able to withstand it for long with your physical fitness."

There was a moment of silence at the scene.

Then,

under the pressure of possible elimination, more than a hundred students began to eat despite the smell.

Because the raw meat was not cooked,

it could not be chewed quickly, and the bloody smell was strong and pungent, which was very unpalatable.

However, all the people present were navy soldiers who had passed the preliminary screening. Although the raw meat was hard to swallow, these trainees still ate it despite vomiting.

Although eating raw meat made the trainees feel a little uncomfortable, it also trained their endurance and acceptance, preparing them to adapt to extreme situations in advance.

At the dining table.

Coles and Verroch sat opposite each other.

Because the weighted running in the morning did not determine the winner, Verroch bit the raw meat with a ferocious look, as if he wanted to gain a sense of victory from this new aspect.

Coles was too lazy to pay attention to Verroch. He just chewed the raw meat in his mouth expressionlessly, as if he was eating meat as usual, but today's food was harder to chew.

After finishing this hard-to-swallow breakfast, the trainees of the elite training camp started high-intensity training again. This was a competitive elimination match.

The weak will only be left far behind.

…

－－－－－－Digression－－－－－－

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