Chapter 25: Creating Merit! The Secret of Muscles!!

Time flies.

In a blink of an eye, more than ten days have passed.

The river is as wide as the plain, and the moon is flowing in the river.

As the distance to the territory of Xinghe Sect gets closer and closer, the river becomes wider and the water flows more slowly.

At the same time, the scenery on both sides of the river becomes more prosperous.

From the wilderness and forests before, there are no people, and gradually more and more villages and towns appear.

There are more and more ships traveling on the river.

At this time, Fang Hong sat cross-legged at the bow.

He looked at the secret book in his hand with a strange look.

The secret book is not thick, only a dozen pages.

On the top cover, a few big words are written in a modernist style.

"Body Refining - Muscle Chapter".

According to the order of cultivation realms in this world, it took more than ten days of meditation and wild imagination.

Fang Hong finally created a technique that can be included in his own gold finger panel.

Body Refining Muscle Chapter, in fact, Fang Hong wants to call it Muscle Sutra.

But this name is too embarrassing.

In the end, Fang Hong decided to keep a low profile.

Well, his Muscle Sutra combines the scientific training method of the previous life and the Qi and Blood Internal Strength Refining Method of this life.

The muscles of the human body are mainly composed of muscle tissue.

The shape of muscle cells is slender and fibrous, so muscle cells are usually called muscle fibers.

The muscles of the human body are composed of about 6 billion muscle fibers.

Fang Hong's pattern is very big. He started to create the exercises directly from muscle fibers.

Unfortunately, I don't know if this version of the exercises is too against the sky, and the golden finger does not recognize it at all and does not include it.

Outrageous!

Fang Hong felt that it was not the content of his exercises, but that his exercises were too advanced.

After all, his current strength is too weak, and he can't even sense the existence of muscle fibers.

So Fang Hong took a step back and started with the clearer muscle blocks visible to the naked eye.

And it was skeletal muscle among muscles.

Because muscles can be divided into skeletal muscle, smooth muscle and cardiac muscle in terms of structure and function.

The latter two are all distributed inside the body and are not all connected to the bones.

So it is extremely difficult to train.

The skeletal muscles at both ends of the muscle and attached to the bones are relatively easy to train.

There are about 639 skeletal muscles in the human body.

The focus of the muscle scripture currently created and compiled by Fang Hong is to temper these 639 skeletal muscles.

Once all of them are tempered and strengthened, Fang Hong's strength will increase to a terrifying level.

Coupled with the coordinated explosion of internal strength, strength skills, etc.

His true strength will also increase to an unimaginable level.

The inclusion of this technique on the gold finger panel also proves that Fang Hong's idea is correct.

The inclusion of the technique by the gold finger means that he can start practicing this technique he created.

But Fang Hong was very hesitant at this time.

Because the pattern of his muscle scripture is quite large, the improvement of strength after successful practice is also very large.

And this also means that when the realm of the technique is promoted, the energy required to be consumed is also very huge.

He was not sure whether he could hold on with the precious medicines and water essence liquid he had accumulated.

If possible, he still wanted to save the liquid for use after joining the Xinghe Sect.

But at this time, looking at the first martial arts he successfully created.

He was really itchy in his heart.

This is the martial arts he created. Why not practice it to see the effect?

The golden finger has been included.

It means that his martial arts is theoretically feasible and there is no problem.

There should be no problem in practicing.

Thinking of this, Fang Hong hesitated for a moment and finally made a decision.

Practice!

Must practice!

This is the first martial arts he created.

If he doesn't try it right away, he will be itchy.

Even if it may consume more water essence liquid.

Even if it is all consumed, it doesn't matter.

It doesn't matter if you use it early or late.

Anyway, it will be converted into an increase in your strength.

As for what to do if he needs energy to practice after joining the Xinghe Sect, he will find a way when the time comes.

And there is one more thing.

At this time, he has almost reached the territory of the Xinghe Sect, but he has not yet reached the place where the Xinghe Sect is located.

If his strength is greatly increased now, it should be of some help to join the Xinghe Sect later.

So, practice!

Thinking of this, Fang Hong did not hesitate any more.

He immediately asked the boatman to stop at a nearby shore.

Because of the effect of the golden finger, he did not need a long time to practice.

After he finished practicing, it would not be too late to continue moving forward.

After landing, the boatman rested by the river, and Fang Hong found a place to practice.

[Body Refining - Muscle Chapter: Introduction (1/100)]

......

[Body Refining - Muscle Chapter: Introduction (99/100)]

The moment the realm of the technique broke through, Fang Hong's strong blood and qi were directly drained by more than half.

His face instantly became extremely pale, and his breath was extremely weak.

But all the muscles in his body expanded wildly like a blown-up balloon.

Weak and extremely hungry, Fang Hong took out a small porcelain bottle of water spirit liquid and drank half of it in one gulp.

After entering Fang Hong's stomach, the half bottle of water spirit liquid quickly turned into huge waves of gentle energy that flowed into the muscles of his whole body.

After a while, after recovering his blood and qi a little, Fang Hong, who was still a little pale, started practicing again.

[Body Refining - Muscle Chapter: Minor Success (2/100)]

......

When the muscle chapter broke through from the minor success to the major success, Fang Hong directly consumed two bottles of water spirit liquid.

[Body Refining - Muscle Chapter: Major Success (99/100)]

At the end of Fang Hong's last round of practice, the moment when the realm of the technique was promoted to the perfect realm.

Fang Hong's muscles swelled to the extreme.

At this time, Fang Hong looked like a big meatball.

And it was a big muscle ball.

The muscles of his body twisted and swelled to the extreme, forming tumor-like protrusions.

But his consciousness was completely immersed in the dark space of consciousness at this time.

He practiced madly, tirelessly, without knowing the passage of time, and madly tempered the 639 bones and muscles in his body.

It was not until an unknown amount of time had passed that his consciousness suddenly woke up.

The moment he woke up.

Fang Hong had no time to think about anything.

He directly stuffed two small porcelain bottles filled with water elemental spirit liquid into his mouth.

The next moment, the water elemental spirit liquid swallowed into his stomach directly turned into a huge energy, which was differentiated and flowed into his whole body.

Then, Fang Hong's body, which was like a big meat ball and had many muscle tumors, began to shrink and expand continuously.

Woo!!!

A burst of exciting, sharp and piercing sounds gradually sounded.

Streams of hot air madly gushed out from Fang Hong's pores all over his body.

It was like boiling steam.