Chapter 989 Zhang Lan BUG

"Too."

Upon hearing this, Master Ning nodded in admiration.

Time passes little by little,

Everyone ran a distance of one kilometer.

Tao Yu and another girl could no longer hold on and started walking on the ground.

However, under the urging of the coach, he still insisted on running for a certain distance. Finally, he couldn't hold on any longer, and the coach allowed him to give up and continue running.

The other three men continued to run for about 2 kilometers and gradually reached their limit.

At this time, Zhang Lan was the only one holding on in the entire playground.

"It seems we all guessed wrong!"

Master Ning looked at Zhang Lan who was still running, and he was still running very easily. There was no problem in running three kilometers in that state.

"She can't be a female soldier in that army."

Zhou Yang couldn't help but speak. Being able to run three kilometers so easily, coupled with his military posture and other performances, he really felt that the other party was a female soldier from that army.

soon,

After running three kilometers,

Zhang Lan held her forehead. Although it was easy to finish the three-kilometer run, she still sweated a little after so much exercise.

"Was your previous training in the army?"

Master Ning walked up to Zhang Lan and asked with a surprised look on his face.

"No!"

Zhang Lan shook his head.

"Then where did you train for running, standing in the military posture before... and other things?"

Master Ning looked at Zhang Lan and asked. She thought it was military training in school before, but now it seems that it is definitely not military training in school. Military training in school can never train people to such an extent.

"I trained in a company training camp, just a while ago, so these things are easy for me."

Zhang Lan smiled and spoke.

"Company training? Is your company training so intense?"

Master Ning was stunned. Company training is usually an entertaining training for employees to unite. This is the first time he can run three kilometers without feeling anything and stand for 20 minutes without feeling anything like now.

"Well, it's quite high. The boss of our company is very concerned about our health. Even when there is no training camp, there will be a 2-kilometer morning jog every morning."

Zhang Lan said.

Pay attention to your health!

The corner of Master Ning's mouth twitched, not knowing what to say. Such a large level of training was actually due to concern for their health.

This kind of training can indeed strengthen the body, but if it is just to strengthen the body, there is no need for such high-intensity training.

If you just want to keep fit, there are more suitable training methods.

There is also a company that runs for two kilometers in the morning.

She was suddenly very curious about this company. A two-kilometer morning run, could this distance still be considered a morning run?

But now that the program was being recorded, she didn't know what to ask. She simply said "Return to the team" and returned to her seat.

"What's going on?"

Zhou Yang asked curiously when he saw Master Ning coming back.

"They said they were trained by the company."

Master Ning opened his mouth to answer.

"Is the level of company training so high?"

Zhou Yang was a little surprised.

"I don't know about anything else, at least this is the level of training at Zhang Lan Company."

"That's true."

Zhou Yang nodded, but soon thought of a question.

"If that's the case, how should we develop a training plan for her."

"Why don't you give her current limit a try and then make a decision."

"That's all it can be. Then go and communicate with her, and then conduct the next training for those people."

"OK."

Master Ning nodded, then walked to Zhang Lan again and expressed his thoughts.

Zhang Lan did not hesitate when he heard this, turned around and walked to the runway and continued running.

Time passed little by little.

Zhang Lan ran for more than 5 kilometers before slowly stopping due to exhaustion.

Master Ning calculated the distance Zhang Lan ran and found that it was a total of 8 kilometers. Although this distance and intensity did not reach the training intensity of their female soldiers, it was compared with the other five stars who came first.

The physical fitness of this intensity is no longer at the same level, or even several levels worse.

How to make a training plan?

Take running as an example. The other five people have already reached their limit, and Zhang Lan has just finished warming up.

It is completely impossible to train together, but you have to train alone, so how should you train for this program?

It's impossible to record the whole thing. Zhang Lan probably trained by himself until the end, and there will be a confrontation later.

With Zhang Lan's current physical fitness, there is no possibility of confrontation, including those three male celebrities.

Master Ning walked over to Zhou Yang with a headache and expressed his worries.

"Well... this is indeed a bit difficult to coordinate. I will communicate with the program team later to see if there are any other changes."

Zhou Yang nodded. The original intention of recording this program was to train these stars so that they could experience the hardships of training and grow up little by little.

After broadcast,

Let the audience understand some of the training life of the army, but the training of soldiers is difficult, and it serves the purpose of promoting national defense education.

But now there is a BUG in the training. It is like trying to teach some children to walk, but when teaching, it is found that one child can already run.

It was noon.

Except for Zhang Lan, the other five people were so tired that they didn't want to move.

"Let's go eat."

Zhou Yang looked at the tired people and took the lead to walk towards the canteen.

Soon they arrived in front of the canteen and saw many soldiers queuing up for food.

"Queue up here."

Zhou Yang led a few people to the back of a team to line up.

"Lan Lan, how can you run so long? I feel like I'm dying after running two kilometers."

Tao Yu stood behind Zhang Lan and asked in a low voice.

"I have trained before, so it's normal. And when I just started training, I was the same as you. After a while, you will be the same as me."

Zhang Lan smiled and said.

"That's also amazing. It's really too tiring. When I was training just now, I wanted to give up many times."

"Everyone has, I had that too. As long as I persist for a few days, I won't feel so tired."

"........"

The two talked in a low voice and soon lined up to get food.

Zhou Yang saw that several people had finished their meals and found a place to eat, so he left the canteen directly.

He wanted to talk to the program team about Zhang Lan.

Given Zhang Lan's current situation, the training as originally planned could not be carried out.

In the cafeteria,

Zhang Lan and the others finished lunch and returned to their dormitories.

All of them lay down on the bed without any image.

"It's so comfortable, I can finally take a break."

Tao Yu sighed while lying on the bed.

It was just that the few people had just been lying on the bed for a while, and the bell on the dormitory wall rang quickly.

When Zhang Lan heard the bell, she immediately understood what it meant, quickly got up from the bed, and then called the other two people lying down to leave the dormitory.