Section 435

"Isn't this a very simple training method? This training method should be something that most people can do."

He looked at Ron suspiciously.

Ron's expression looked very serious, and it didn't look like he was fooling him.

He felt even more hesitant.

"Is this all Master? Just do a few simple movements? Don't you need more difficult movements?"

Ron nodded.

"You start with these basic actions.

It has to be done every day.

Never have a day to be lazy.

Once these basic skills are solid, practicing other methods will get twice the result with half the effort. "

In fact, Ron was thinking of replicating Saitama's training method.

I don’t know if it will succeed.

Saitama is a man whose limiter has been broken.

And if you can break the limiter in this way.

Then Ron will definitely promote this method.

Although there are still many doubts in Shanbuki's heart.

But now that Ron has said so.

Of course he will do it.

Fubuki looked at Ron in surprise. Is this training method really effective? She expressed disbelief.

You must know that all the heroes in the Hero Association are basically undergoing more difficult training.

They are constantly tempering their bodies.

And their cultivation methods are more advanced.

The effect of practice is also very good.

And Ron's approach.

This is obviously a very common way of training. To be precise, it should be a fitness method. How could it improve one's strength so much?

When Yamabuki isn't paying attention.

Fubuki suddenly leaned into Ron's ear.

“I thought you really wanted to teach him.

But I didn’t expect you to be entertaining him. "

Ron glanced at Fubuki, "I'm not entertaining him.

But actually teach him.

This is indeed a very good way to practice.

If he can really hold on.

There will naturally be qualitative changes.

And although most people can easily carry out such practice.

But they never persisted. "

On the first day back.

Yamabuki started this training method.

One hundred push-ups, one hundred sit-ups and a ten-kilometer run.

Completed easily, he didn't even take a breath.

"Master, I have completed today's tasks.

Do I need to assign additional training moves? "

Yamabuki asked with great anticipation.

Ron shook his head.

"Hang in there and train like this every day."

Looking at Shanbuki's back, he began to think about whether this kind of training method was suitable for Shanbuki.

But it’s only the first day now, so I want to see the effect in a few days.

Fubuki was shaking her head at the side.

She didn't even expect that Ron would really train Yamabuki in this way.

"This method is not serious at all. It doesn't look like a normal way of cultivation. It is worse than the amount of exercise required for fitness."

When Fubuki said this to Tatsumaki, Tatsumaki glanced at him.

“Leave it to him to mess around.

As long as it doesn't delay my cultivation, that's fine. "

Three days later, Shanchui looked at Ron with a sad look on his face.

"Master, this kind of practice seems to have no effect.

I feel like my body has not improved much. "

Ron said, “Don’t aim too high.

You have only practiced for three days, how can you possibly make a big improvement?

This type of exercise needs to be done every day.

It is also tempering your will. "

Now that Ron said so.

Shanbuki didn't dare to say anything more.

So I started practicing in this way again.

On the fifth day.

The Heroes Association calls a meeting for everyone.

But only S-class heroes were invited, and Tatsumaki was among them.

Ron asked, "What's going to happen?"

Tatsumaki shook his head.

"It's not clear right now.

I will know after I go to the meeting. "

During this time, their lives were relatively peaceful.

Nothing big happened.

The weirdos seem to have calmed down a bit.

But I didn't expect this short period of time.

The Hero Association convened another meeting of S-class heroes.

Usually meetings are only held when important events occur.

Ron looked at Fubuki.

"Is it really what that person said?

Is a greater disaster about to happen? If it is a Long Dian level disaster.

Then it is very possible to destroy most of the city.

This is a catastrophe.

Even if S-class heroes take action, they may not be able to solve this disaster. "

Not long after, another message was sent.

Let heroes of all levels dare to go to the Hero Association.

This made everyone speculate as to what was going on that made all the heroes rush there.

Yamabuki looked at Ron.

"Should I go too?"

Ron said, "You should stay at home and exercise first. We'll find out when we get there."

Then a group of them rushed to the Heroes Association.

At this moment, the Heroes Association is already packed with people.