Chapter 145: The Shocking Way of Cultivation (Seven)

Hearing this, the people who were in a long line almost got stuck in a traffic jam.

"Don't be surprised, run slowly and talk while running."

Wang Feng continued, "You don't have to talk, save your energy, keep breathing, and pay attention to the rhythm! Just listen to me!"

The crowd listened intently.

"Remember meditation? We've heard that meditation absorbs the energy of heaven and earth, thereby enhancing soul power!"

Wang Feng said slowly, "And why can meditation absorb the energy of heaven and earth? Because our spiritual power is extremely focused, now you have run back and forth, and many bad postures have been corrected."

Wang Feng is the most obvious.

Although the strength of the seven people is different, they run at a constant speed, and they are almost the same.

After all, it's a genius, and the revision is very fast!

"With good habits, it's time to try what I'm talking about."

Wang Feng said lightly, "That is, during running, do shallow meditation, put your attention on meditation, and let the running posture of your body become a kind of inertia. When your attention is When you meditate, you won't feel the exhaustion of your body."

"If you don't believe me, try it."

This method is actually very interesting.

Simply put, it's a distraction.

Wang Feng remembers that in junior high school, he didn't eat or drink and play games all day, and he didn't feel tired...

When you focus on class, you will find that a class goes by very quickly.

But when you desert and don't pay attention to it, you will find that a class is very slow...

Meditation, in itself, is an act that requires a high degree of concentration.

When your mind is focused on meditation and absorbing the energy of heaven and earth, they will not even feel the exhaustion caused by running.

Only when you stop meditating will you feel intense physical exhaustion, just like playing games all day, until you turn off the computer, you will find that you are really tired, want to sleep, want to eat...

This truth,

It can also be applied to why most women are physically weaker than men, but they can go shopping for a day.

It can also be applied, when men and women are doing that, men are about to come out, and then the emergency, divert attention, think about other things, you will find that you will last a lot, a lot.

Everyone was shocked by Wang Feng's words.

This is the experience summed up by Wang Feng. There is no way. Soul power compression and purification is too slow to cultivate. Wang Feng can only improve his soul power cultivation in various ways.

In addition to meditation, weighting yourself, or through combat, is the same.

And now, in other words, Wang Feng is all the time, not cultivating... It's like being put on hook.

It's just speed, not as fast as practicing meditation at night, or practicing after battle.

"Each of you should have your own way of meditating. Now, I know that your body is starting to get tired, so now, through this way, focus your mind, practice simple meditation, and focus most of your attention on Meditate to improve your soul power."

"Let the running body maintain inertia..."

As Wang Feng's words sounded.

Everyone began to try and enter this half-running, half-cultivation state.

Even Tang San quickly tried what Wang Feng said.

"Remember, every lap, the more tired you are, the more you should not stop this method. It can not only improve the efficiency of your running and exercise, but also improve your soul power!"

Wang Feng said one last sentence, and said no more.

This method relies purely on understanding.

Grandmaster didn't let them use soul power because if they used soul power, running exercise would have no effect.

But this way, not only can exercise, but also improve soul power, and the effect is better!

Wang Feng squinted and looked at a few people.

The first person to enter this state is Xiaosan, which is normal.

But the second one who entered this state was Zhu Zhuqing.

Her concentration is too strong, and it can be said that she has no distractions. Wang Feng said so, and she began to try it.

Then, one by one, they all entered this state.

The last person to enter was Ma Hongjun, this guy has too many distractions...

However, the seven people quickly entered this mysterious state, with their eyes open and looking ahead, their bodies ran like inertia.

While doing simple meditation.

At the beginning, everyone was not used to it, and they often bumped and bumped, but the second back and forth, the third back and forth.

Until... the fifth back and forth, the sixth back and forth!

Seven people finally got used to this state.

A genius is a genius, if Wang Feng asks other ordinary people to do so.

I am afraid that it may not be possible for a day or two, or even a month or two.

These seven days are indeed geniuses, no need to say.

And after getting used to it, everyone was surprised to find that it seemed... not tired anymore.

It's not that they're not tired, it's just that they don't feel tired.

Wang Feng could see clearly, everyone was sweating profusely and their faces were red.

But the pace of running is still the same, not chaotic.

This is rare.

Practicing while running... It's a new skill for them to learn.

This kind of cultivation speed may not be fast, but it is very effective.

until the tenth round.

"Master, you are too cruel... They are afraid they have to climb back, right?"

Flender glanced at the master with some reproach.

"Isn't this normal?"

The master glanced at Flender.

"..." Flender.

Co-author, you didn't want to make them feel better at all?

"Don't worry, with this child's body, although ten round trips are very long, they should be able to complete it as long as they help each other. Did I get you all the medicated baths ready? When they come back, they will definitely be collapsed."

The master said solemnly, "Don't delay later, send them all into the medicine barrel."

Flender nodded: "I have already ordered, a few men, I will let Zao Wou-Ki handle it, and the women will let the women in the village come."

The master nodded slightly.

After a while, they finally saw the figures of Tang San and the others.

When I saw this, I was shocked.

"Wait, they all ran back?"

Flender looked into the distance, stunned, "Could it be to use soul power? No, it's weird!"

far away.

The seven people, led by Tang San and Dai Mubai, were red-faced and sweating profusely, as if they had soaked in a bath, but their steps were not messy, their eyes were piercing, and they didn't know where they were looking?

But, just ran back!

Even Ning Rongrong, the weakest, came back running.

At the back, Wang Feng, with a weed in his mouth, held the back of his head with both hands, and followed the seven people.

The seven people were like a long dragon, and each of them carried their hands on the person in front, as if to maintain the formation, or to avoid tripping while running, and ran back.

Tacit, very tacit!

Weird, incredibly weird!

"No, they don't use soul power."

Grandmaster frowned, "Their bodies are at their limit at this time, and there is red light in Mubai's eyes. This is the situation where his body is about to reach its limit!"

"Then what's going on? What the hell?" Flender stared at Wang Feng, who was chewing weeds in his mouth, "Could it be related to Wang Feng?"

(End of this chapter)